AmsterdamORDER

balanced meals in Amsterdam

390 places with a balanced meal

good to know

390 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a balanced meal, judged meal by meal the way the ORDER app does. at the top, restaurant esra: yağlı kara. one outlet per chain.

where can i get a balanced meal in Amsterdam?

390 of the 650 places ORDER covers have a balanced meal.

what should i order for a balanced meal in Amsterdam?

the yağlı kara at restaurant esra, 48g protein and 550 calories, for one.

are these checked or self-reported?

checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 15 october 2026

balanced meals in other cities