balanced meals in Amsterdam
390 places with a balanced meal
- restaurant esrayağlı kara · 550 calAmsterdam-Oost · ★ 4.7

- Harry’s all day ItalianInsalata Cesare · 620 calAmsterdam-Centrum · italian · ★ 4.4

- De Japanner Zuidde japanner Veggie Bento · 690 calAmsterdam-Zuid · japanese · ★ 4.3

- JavakitchenGado-gado · 780 calAmsterdam-Zuid · ★ 4.8

- Cafe Vita LenteRomanesco · 250 calAmsterdam-West · ★ 4.6

- NikotinPEACH · 250 calAmsterdam-Noord · ★ 4.3

- HORTA Restaurantepulpo salteado con patata y cebolla · 430 calAmsterdam-Zuid · seafood · ★ 4.5

- Bar StaalPOINTED CABBAGE · 460 calAmsterdam-Zuid · breakfast · ★ 4.9

- NELBeef Chili Con Carne · 620 calAmsterdam-Centrum · ★ 5

- Italian DistrictPOLLO SFILACCIATO · 550 calAmsterdam-Oost · italian · ★ 4

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good to know
390 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a balanced meal, judged meal by meal the way the ORDER app does. at the top, restaurant esra: yağlı kara. one outlet per chain.
where can i get a balanced meal in Amsterdam?
390 of the 650 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Amsterdam?
the yağlı kara at restaurant esra, 48g protein and 550 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 15 october 2026