balanced meals in Amsterdam
390 places with a balanced meal
- Café SchillerZEEBAARS · 580 calAmsterdam-Centrum · ★ 4.3

- Restaurant V12Bavette · 560 calAmsterdam-Noord · ★ 4.9

- Bistro de FlesTarbot met mosselen, Thaise basilicum, krieltjes en mosseljus · 560 calAmsterdam-Centrum · ★ 4.4

- Janine Bakery & RestaurantHalibut · 520 calAmsterdam-Centrum · italian · ★ 4.6

- WONTON - dumpling clubWonton Soup · 350 calAmsterdam-West · chinese · ★ 4.4

- Massalia RestobarROODBAARS · 280 calAmsterdam-Oost · ★ 4.5

- BadcuypZeeduivel · 440 calAmsterdam-Zuid · ★ 4.7

- Jerk BayAckee and Saltfish · 950 calAmsterdam-West · ★ 4.4

- Restaurant De MarkBloemkool · 520 calAmsterdam-Noord · ★ 4.4

- de Neef van FredSliptong à la meunière · 540 calAmsterdam-West · ★ 4.4

- SpaghetteriaGnocchi di patate con ragù di salmone · 670 calAmsterdam-Oost · italian · ★ 4.4

- Restaurant FyrVenison stew · 270 calAmsterdam-Centrum · ★ 4.8

- De JuwelierZeebaars met artisjok dragonolie, antiboise en een wittewijnsaus · 480 calAmsterdam-Centrum · seafood · ★ 4.1

- Eetcafé EditaZarzuela · 480 calAmsterdam-West · ★ 4.8

- Pizza Beppe Amstel - Amsterdam CentrumPizza Verdure (Vegetarian) · 800 calAmsterdam-Centrum · pizza · ★ 4.3

- Restaurant DynastyTHAI HOT BEEF · 780 calAmsterdam-Centrum · chinese · ★ 4.3

- Caffè Picoroasted picanha · 600 calAmsterdam-Zuid · ★ 4.4

- El MauriWraps Kip · 520 calAmsterdam-Zuid · ★ 4.6

- La Contessa, Ristorante Italiano & GelateriaTagliata di Vitello alla griglia · 660 calAmsterdam-Oost · ★ 4

- café R. de RosaYoghurt · 360 calAmsterdam-Centrum · ★ 4.7

good to know
390 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a balanced meal, judged meal by meal the way the ORDER app does. at the top, Café Schiller: ZEEBAARS. one outlet per chain.
where can i get a balanced meal in Amsterdam?
390 of the 650 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Amsterdam?
the ZEEBAARS at Café Schiller, 42g protein and 580 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 15 october 2026