balanced meals in Amsterdam
390 places with a balanced meal
- Sham WestFOUL MOUDAMAS · 700 calAmsterdam-West · ★ 4.7
- Restaurant Black Olive AmsterdamCesar salade · 610 calAmsterdam-Centrum · vegan · ★ 4.8
- Tele PizzaPasta Frutti di Mare · 780 calitalian · ★ 4.7
- TarbushFalafel box · 950 calAmsterdam-Oost · vegan · ★ 4.3
- Anjappar Amsterdam Chettinad Indian RestaurantPalak Chicken - Rice · 650 calAmsterdam-Zuid · indian · ★ 4.4
- Café-Restaurant AaltjeKrokante bloemkool · 620 cal★ 4.6
- Teds Amsterdam Oud West - All Day BrunchChicken Avo · 700 calAmsterdam-West · brunch · ★ 4.2
- Hoi TinKipfilet in oestersaus met tofu, broccoli en shiitake · 550 calAmsterdam-Centrum · chinese · ★ 4.3
- Café ONSBoerenbrood met Geitenkaas · 610 calAmsterdam-Noord · ★ 4.6
- Box Sociaal JordaanHerb your enthusiasm · 550 calAmsterdam-Centrum · ★ 4.6
- Restaurant MoonGrey Mullet · 460 calAmsterdam-Noord · ★ 4.4
- Pind Punjabi Indian RestaurantPrawn Jalfraizi · 610 calAmsterdam-Zuid · indian · ★ 4.6
- Eetcafé 't PakhuisVega burger · 720 calAmsterdam-Centrum · brunch · ★ 4.4
- tHUIS aan de AMSTELHummus · 500 calAmsterdam-Oost · cafe · ★ 4.4
- Restaurant Heemelrijck De PijpGildenhoenbout · 860 calAmsterdam-Zuid · brunch · ★ 4.7
- Holi Indian RestaurantFISH MASALA · 700 calAmsterdam-Zuid · indian · ★ 4.7
- Bam BoaAVOCADO SALAD · 300 calAmsterdam-Oost · breakfast · ★ 4.5
- Takumi Tonkotsu Ramen - Amsterdam RivierenbuurtTERIYAKI CURRY · 900 calAmsterdam-Zuid · japanese · ★ 4.7
- FIKOBRANZINO · 480 calAmsterdam-West · italian · ★ 4.4
- SampurnaGado Gado · 500 calAmsterdam-Centrum · ★ 4.2
good to know
390 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a balanced meal, judged meal by meal the way the ORDER app does. at the top, Sham West: FOUL MOUDAMAS. one outlet per chain.
where can i get a balanced meal in Amsterdam?
390 of the 650 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Amsterdam?
the FOUL MOUDAMAS at Sham West, 26g protein and 700 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 15 october 2026