balanced meals in Amsterdam
390 places with a balanced meal
- De HapjeshoekBakkeljauw Speciaal · 650 calAmsterdam-Centrum · ★ 4.4

- Jen’s Bing CafeFRIED CHICKEN RICE (L) · 950 calAmsterdam-Centrum · cafe · ★ 4.5

- BUFFET van OdetteKokkels, parelgort, wilde spinazie, tomaat · 480 calAmsterdam-Centrum · ★ 4.2

- Amber GardenBraised Beef Brisket with Fried Tofu & Water Bamboo Shoots 炸豆腐茭白黄焖牛腩 · 720 calchinese · ★ 4.5

- Roum CafeHafla Kebab · 850 calAmsterdam-Zuid · brunch · ★ 4.7

- SLAHot Mexicana Bowl · 765 calAmsterdam-Centrum · ★ 4.4

- Fa. Pekelhaaringaubergineravioli met verse tomatensaus, cherrytomaat, stracciatella en basilicum (small) · 460 calAmsterdam-Zuid · ★ 4.3

- Lucky HouseBeef with mixed vegetables · 470 calAmsterdam-Centrum · chinese · ★ 4.6

- Madam AmsterdamSmashed avocado · 560 calAmsterdam-Noord · ★ 4.1

- Café GarçonTartine à l’Avocat · 640 calAmsterdam-Zuid · french · ★ 4.5

- Ceintuur TheaterSUNRISE EGGS · 340 calAmsterdam-Zuid · ★ 4.6

- Blue Pepper Restaurant and Candlelight CruisesIndonesian Slow-Cooked Spicy Beef Stew Rendang, Side Vegetables · 650 calAmsterdam-West · indian · ★ 4.6

- Gertrude Rest. & Barmackerel · 310 calAmsterdam-West · ★ 4.4

- VinkelesVEGETABLE MENU · 1200 calAmsterdam-Centrum · mediterranean · ★ 4.7

- ZolderingBoerderij Kip · 570 calAmsterdam-Centrum · french · ★ 4.7

- Flo's Appetizing AmsterdamThe Jerry · 510 calAmsterdam-West · breakfast · ★ 4.5

- Yemayá’s Vegan CornerYemayá’s Shoarma · 510 calAmsterdam-Zuidoost · vegan · ★ 4.8

- Camino TaqueriaBatatas Tacos (V) · 650 calAmsterdam-West · mexican · ★ 4.3

- New FusionChoi Sam met Garnalen · 570 calAmsterdam-Zuid · ★ 4.4

- Orchid HouseHALIBUT FILET · 700 calAmsterdam-Oost · cafe · ★ 4.4

good to know
390 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a balanced meal, judged meal by meal the way the ORDER app does. at the top, De Hapjeshoek: Bakkeljauw Speciaal. one outlet per chain.
where can i get a balanced meal in Amsterdam?
390 of the 650 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Amsterdam?
the Bakkeljauw Speciaal at De Hapjeshoek, 36g protein and 650 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 14 october 2026