muscle gain in Amsterdam
365 places with a meal for muscle gain
- Ter Marsch & CoGREEN SALAD · 17g proteinAmsterdam-Centrum · american · ★ 4.1

- De PizzakamerPOLPETTE AL SUGO · 45g proteinAmsterdam-Zuid · pizza · ★ 4.6

- Chun Café SpuistraatRIB-EYE BULGOGI · 36g proteinAmsterdam-Centrum · ★ 4.4

- Roopram RotiRoti Rol Kip & Aardappel · 27g proteinAmsterdam-Oost · ★ 4.3

- Gifu Ramen Barsho yu tori chintan · 35g proteinAmsterdam-Centrum · ★ 4.7

- Mangia Pizza di Antonio CavotoPUTTANESCA DI TONNO · 39g proteinAmsterdam-Zuid · pizza · ★ 4.3

- ELA RestobarChicken with roasted eggplant, harissa, spinach and za'atar · 40g proteinAmsterdam-Centrum · mediterranean · ★ 4.6

- Sushi NoordCalifornia handroll · 8g proteinAmsterdam-Noord · ★ 5

- De PredetarierCiabatta with grilled wild game sausage · 25g proteinAmsterdam-Zuid · ★ 5

- Brothers HarteringRibstuk · 59g proteinAmsterdam-Centrum · ★ 4.6

- Comestibles KindersCiabatta met kalfsrollade, rode pesto, roomkaas, guacamole en sla · 30g proteinAmsterdam-Centrum · ★ 4.8

- Thai Thai PoppetjeGAI YANG & NAM JIM JAEW · 66g proteinAmsterdam-West · thai · ★ 4.6

- Juana La DamaHumitastoofpot met geitenkaas · 18g proteinAmsterdam-West · ★ 4.8

- Brasserie van BaerleOranjehoen · 55g proteinAmsterdam-Zuid · french · ★ 4.6

- Ram's Roti27 Lams in kerrie · 27g proteinAmsterdam-West · ★ 4.3

- SjefietshéHotdoctocopus · 23g proteinAmsterdam-Zuid · ★ 4.4

- Restaurant V12Bavette · 40g proteinAmsterdam-Noord · ★ 4.9

- Massalia RestobarROODBAARS · 25g proteinAmsterdam-Oost · ★ 4.5

- Taka Ramen NieuwmarktChicken Ramen · 35g proteinAmsterdam-Centrum · japanese · ★ 4.4

- VeneurHoutduif salade met gerookte kersen · 27g proteinAmsterdam-Centrum · ★ 4.8

good to know
365 of the 506 restaurants ORDER (order.inc) covers in Amsterdam have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Ter Marsch & Co: GREEN SALAD. one outlet per chain.
where can i get a meal for muscle gain in Amsterdam?
365 of the 506 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Amsterdam?
the GREEN SALAD at Ter Marsch & Co, 17g protein and 520 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 9 october 2026