muscle gain in Amsterdam
365 places with a meal for muscle gain
- Boka'sGranola Bowl · 11g proteinAmsterdam-Noord · coffee · ★ 4.8

- WAGYU KANATA - ZUIDBeef Bibimbap · 30g proteinAmsterdam-Zuid · japanese · ★ 4.7

- ToscaniniLinguine con pesce bianco e bottarga · 36g proteinAmsterdam-Centrum · italian · ★ 4.4

- THE BAB Amsterdam OostBibimbab (비빔밥) · 30g proteinAmsterdam-Oost · korean · ★ 4.5

- Café CaronBAAMBRUGS BIG · 40g proteinAmsterdam-Zuid · french · ★ 4.6

- McDonald'sCheeseburger · 16g proteinAmsterdam-Zuidoost · american · ★ 3.7

- Café Nieuw AmsterdamCaesar salad · 42g proteinAmsterdam-Centrum · french · ★ 4.5

- GitaneGriekse bagel · 30g proteinAmsterdam-West · ★ 4.4

- Stadscafé van MechelenCroissant (with ham & Stolkse cheese) · 17g proteinAmsterdam-Zuid · cafe · ★ 4.3

- Ikaria ParkFish Fillet · 48g proteinAmsterdam-West · greek · ★ 4.8

- Cecconi’s AmsterdamBranzino, spinach, tomatoes, peppers, olives · 42g proteinAmsterdam-Centrum · italian · ★ 4.1

- NOAH lievenArmenian Beef Kebab · 35g proteinAmsterdam Nieuw-West · cafe · ★ 4.5

- 't WesterhuysAaltje’s Erwtensoep · 30g proteinAmsterdam-Centrum · ★ 4.6

- PepsCorvina · 32g proteinAmsterdam-West · ★ 4.7

- Broodje DaanBroodje Gerookte biefstuk van Louman met BALSAMICO dressing · 29g proteinAmsterdam-West · breakfast · ★ 4.7

- Bhatti Pasal Klinkers - Authentic Nepalese FoodBara · 29g proteinAmsterdam-Centrum · ★ 4.7

- ARIEBIEFSTUK ARIE · 54g proteinAmsterdam-Zuid · ★ 4.5

- Loop 51 - Vinyl Brunch BarNo.11 The Girl from the loop · 25g proteinAmsterdam-Zuid · brunch · ★ 4.7

- Xi'an Delicious FoodsBraised beef noodle soup · 43g proteinAmsterdam-Centrum · ★ 4.2

- Fou Fow UdonBeef Udon (Niku Udon) · 28g proteinAmsterdam-Centrum · japanese · ★ 4.4

good to know
365 of the 506 restaurants ORDER (order.inc) covers in Amsterdam have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Boka's: Granola Bowl. one outlet per chain.
where can i get a meal for muscle gain in Amsterdam?
365 of the 506 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Amsterdam?
the Granola Bowl at Boka's, 11g protein and 360 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 7 october 2026