muscle gain in Amsterdam
365 places with a meal for muscle gain
- Hakata SenpachiChicken Shoyu Ramen · 35g proteinAmsterdam-Zuid · japanese · ★ 4.3

- Café BernEmincé de veau, sla · 46g proteinAmsterdam-Centrum · ★ 4.3

- Eetcafé MaxwellBLT · 26g proteinAmsterdam-Oost · cafe · ★ 4.3

- Chez van RijnSaumon fumé · 25g proteinAmsterdam-Centrum · ★ 4.2

- dinetteGerookte heilbot | scrambled eggs · 35g proteinAmsterdam-Centrum · french · ★ 4.6

- Bello Gio's by the River - Italian RestaurantSpaghetti alle Vongole · 32g proteinAmsterdam-Noord · italian · ★ 4.4

- Konya EtliekmekAdana dürüm · 32g proteinAmsterdam-West · ★ 4.6

- Restaurant Kyoほっけ [hokke] · 40g proteinAmsterdam-Centrum · japanese · ★ 4.7

- KID AmsterdamIkan bakar · 43g proteinAmsterdam-West · ★ 4.7

- PepeNero CucinaSPAGHETTO QUADRATO ALLE VONGOLE · 29g proteinAmsterdam-Oost · italian · ★ 4.6

- De HapjeshoekBakkeljauw · 30g proteinAmsterdam-Centrum · ★ 4.4

- CobaTaco de Gaonera · 16g proteinAmsterdam-Noord · mexican · ★ 4.3

- Roum CafeHafla Kebab · 48g proteinAmsterdam-Zuid · brunch · ★ 4.7

- SLAHot Mexicana Bowl · 26g proteinAmsterdam-Centrum · ★ 4.4

- Fa. Pekelhaaringgnocchi met scheermessen in ’t groen, little gem en bottarga (small) · 22g proteinAmsterdam-Zuid · ★ 4.3

- Lucky HouseBami soep met cha sieuw · 30g proteinAmsterdam-Centrum · chinese · ★ 4.6

- SOL EL LUNAPollo al Ajillo · 48g proteinAmsterdam-Zuid · ★ 4.5

- ARCA AmsterdamARROZ DE BORREGO · 43g proteinAmsterdam-Centrum · ★ 4.4

- Madam AmsterdamNederlands scharrelkuiken · 48g proteinAmsterdam-Noord · ★ 4.1

- Café GarçonBrioche au Poulet · 37g proteinAmsterdam-Zuid · french · ★ 4.5

good to know
365 of the 506 restaurants ORDER (order.inc) covers in Amsterdam have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Hakata Senpachi: Chicken Shoyu Ramen. one outlet per chain.
where can i get a meal for muscle gain in Amsterdam?
365 of the 506 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Amsterdam?
the Chicken Shoyu Ramen at Hakata Senpachi, 35g protein and 620 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 9 october 2026