lactose free in Barcelona
443 places · data as of 8 september 2026
443 of the 644 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. El Rebost de Sant Antoni 🍽️ | Restaurante Barcelona leads with 18 of 20. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 101El Rebost de Sant Antoni 🍽️ | Restaurante Barcelonal'Eixample · mediterranean · ★ 4.618 of 20 dishes lactose freeMixed Olives · €2.70 · 100% confidence
- 102Bar de la LiraSant Andreu · american · ★ 4.518 of 76 dishes lactose free50% Iberian Ham Plate · €15.75 · 95% confidence
- 103MISS MISIGràcia · japanese · ★ 4.418 of 20 dishes lactose freeSalmon Teriyaki · €11.90 · 100% confidence
- 104Arrels TapasCiutat Vella · ★ 4.918 of 27 dishes lactose freeOlives · €3.50 · 95% confidence
- 105La UramakeriaSant Martí · japanese · ★ 4.518 of 37 dishes lactose freeCombo 10 Sashimi Mix (22 pieces) · €19.90 · 90% confidence
- 106Velabcn Restaurante & Lounge BarCiutat Vella · mediterranean · ★ 4.618 of 87 dishes lactose freeHummus · €8.95 · 95% confidence
- 107Restaurant Cal PescaSant Andreu · ★ 4.618 of 61 dishes lactose freeCantabrian Anchovies (5 pcs) · €13.50 · 95% confidence
- 108Restaurant Casa MariaSant Martí · ★ 4.518 of 70 dishes lactose freeAlmonds · €3.50 · 95% confidence
- 109Restaurant Negro Rojoles Corts · italian · ★ 4.118 of 76 dishes lactose freePrawns with Coconut and Kefir Lime · €26 · 90% confidence
- 110Bistro SantsSants-Montjuïc · ★ 4.718 of 78 dishes lactose freeMixed Paella · €21.50 · 90% confidence
- 111UMAMI PLANT BASEDGràcia · japanese · ★ 4.818 of 18 dishes lactose freeSeitan Katsu · €14.50 · 100% confidence
- 112Ardemos - Hamburgueses sense gluten | Barcelonal'Eixample · ★ 4.818 of 34 dishes lactose freeChicken Pops · €11.90 · 90% confidence
- 113Sagradas Tapasl'Eixample · ★ 4.718 of 57 dishes lactose freeGarlic Shrimp · €11.50 · 90% confidence
- 114La MareaSant Martí · seafood · ★ 4.717 of 55 dishes lactose freeMixed Sevillian olives · €5.90 · 95% confidence
- 115BUFFET YA (Buffet BBQ)l'Eixample · bbq · ★ 4.817 of 22 dishes lactose freeChicken fillet · 90% confidence
- 116Restaurant A'cañotaSant Martí · mediterranean · ★ 4.417 of 37 dishes lactose freePata Negra Ham (4 People) · €34 · 90% confidence
- 117THAI BISTRO 57Sarrià - Sant Gervasi · thai · ★ 4.417 of 18 dishes lactose freeSpicy Edamame · €5.90 · 95% confidence
- 118Bistro Matóles Corts · mediterranean · ★ 4.217 of 39 dishes lactose free100% Iberian Juan Manuel Ham · €27 · 95% confidence
- 119Crestes YanSants-Montjuïc · ★ 517 of 17 dishes lactose freeStir-fried Noodles with Shrimp · €12.90 · 95% confidence
- 120🔥HAMMER 锤子川菜 | Authentic Sichuan KitchenSants-Montjuïc · chinese · ★ 4.617 of 17 dishes lactose freeBeef with Scallions · €17.90 · 95% confidence
good to know
how many lactose free restaurants are there in Barcelona?
443 of the 644 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 8 september 2026.
which Barcelona restaurants have the most lactose free dishes?
El Rebost de Sant Antoni 🍽️ | Restaurante Barcelona with 18 of 20, Bar de la Lira with 18 of 76, MISS MISI with 18 of 20. data as of 8 september 2026.
what should i order at a lactose free restaurant in Barcelona?
Mixed Olives, for one. Olives are naturally lactose-free. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Barcelona
by goal in Barcelona
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.