lactose free in Barcelona
434 places · data as of 10 september 2026
434 of the 642 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Tik Tako leads with 15 of 18. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 141Tik Takol'Eixample · ★ 4.515 of 18 dishes lactose freeBlue Corn Tortilla · €3.50 · 95% confidence
- 142Creamy Homemade PastaSarrià - Sant Gervasi · ★ 515 of 25 dishes lactose freeTagliatelle al Ragù · €12.50 · 90% confidence
- 143Neo Bistrol'Eixample · mediterranean · ★ 4.815 of 29 dishes lactose freeBeef Fillet Steak Tartare · €16.95 · 90% confidence
- 144Maná 75Ciutat Vella · mediterranean · ★ 4.414 of 50 dishes lactose freePadron peppers · €9.80 · 95% confidence
- 145La Paelleria - Restaurante para gruposl'Eixample · ★ 4.814 of 35 dishes lactose freeGrilled Squid & Aioli · €12.80 · 90% confidence
- 146Braseria SarriàSarrià - Sant Gervasi · ★ 4.914 of 36 dishes lactose freeArgentine Hereford Picanha Rodizio Style (350g) · €35 · 90% confidence
- 147Taste of India BCNCiutat Vella · indian · ★ 4.714 of 30 dishes lactose freePapadam · €2.95 · 95% confidence
- 148Palau del BornCiutat Vella · ★ 4.814 of 43 dishes lactose freeVegetable paella with asparagus and broccoli · €22 · 100% confidence
- 149Maldita Barra / Cafeteria • Restaurant • Wine Barl'Eixample · coffee · ★ 4.614 of 32 dishes lactose freeSpicy artisan olives · €4.75 · 95% confidence
- 150Alt Heidelbergl'Eixample · ★ 4.114 of 66 dishes lactose freeIberian Acorn-Fed Ham (35g) · €5.80 · 100% confidence
- 151Casa GüellSant Martí · ★ 4.814 of 23 dishes lactose freeSautéed squid · €10.50 · 95% confidence
- 152Rauxa GastroBarSarrià - Sant Gervasi · ★ 4.914 of 25 dishes lactose freeCharcoal Grilled Striploin (300g) · €25.90 · 90% confidence
- 153Chifa Doromari Barcelonal'Eixample · chinese · ★ 4.414 of 15 dishes lactose freeWings in Duck Sauce (10 pieces) · €15.53 · 90% confidence
- 154Sabor a Mar – Chiringuito Nova IcariaSant Martí · ★ 4.614 of 20 dishes lactose freeOne egg supplement · €2 · 100% confidence
- 155ELDELMAR - HERMANOS TORRESSant Martí · mediterranean · ★ 4.614 of 33 dishes lactose freeDouble Eldelmar Gilda · €7.50 · 95% confidence
- 156La Muchacha Brunch BarcelonetaCiutat Vella · brunch · ★ 4.914 of 41 dishes lactose freeVegan Burger · €14.50 · 95% confidence
- 157La Maroteca l Marisqueria Barcelonal'Eixample · seafood · ★ 4.514 of 41 dishes lactose freeTuna Blue Finn Carpaccio · €30 · 90% confidence
- 158La Alcoba Azull'Eixample · mediterranean · ★ 4.914 of 34 dishes lactose freeBangkok salad · €14.90 · 90% confidence
- 159Nomo | Eixamplel'Eixample · japanese · ★ 4.614 of 17 dishes lactose freeEdamame · €5.40 · 95% confidence
- 160MALPARIT | Restaurant | Barcelona |l'Eixample · ★ 4.614 of 43 dishes lactose freeCantabrian Anchovy “00” · €2.80 · 95% confidence
good to know
how many lactose free restaurants are there in Barcelona?
434 of the 642 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Barcelona restaurants have the most lactose free dishes?
Tik Tako with 15 of 18, Creamy Homemade Pasta with 15 of 25, Neo Bistro with 15 of 29. data as of 10 september 2026.
what should i order at a lactose free restaurant in Barcelona?
Blue Corn Tortilla, for one. Blue corn tortillas do not contain lactose. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.