balanced meals in Lisbon
365 places with a balanced meal
- Brunch & Bites GraçaHomemade Cured Salmon · 620 calbrunch · ★ 4.8

- Alfama CellarEnsopado de Borrego à Alentejana (Alentejo-Style Braised Lamb) · 830 cal★ 4.5

- Nina - Brunch & Speciality CoffeeIced Salmon Bagel · 480 calParque das Nações · brunch · ★ 4.9

- Olá SARDINHAGrelhada Mista de Peixe / Grilled mixed fish with roasted potatoes and vegetables · 1000 cal★ 4.6

- Hunger StationFalafel Plate · 800 calCais do Sodré · ★ 4.8

- Hello Kristof BicaTamago Sando · 480 calSão Bento · coffee · ★ 4.5

- Soul & Sip Liberdade - All Day BreakfastAvocado Toast · 550 calSanto António · breakfast · ★ 4.9

- Vitelli RistorantiOctopus à Lagareiro Select · 520 calSanta Maria Maior · italian · ★ 4.7

- Cinnamon Indian Tapas Bar | Cais Do SodreFRANGO DE JALFREZI CHICKEN JALFREZI · 460 calindian · ★ 4.6

- Do Beco SantosClassic · 420 calPrazeres · bakery · ★ 4.7

- Inception | Specialty Coffee & Specialty BrunchPURE PROTEIN · 400 calSanta Maria Maior · coffee · ★ 4.9

- Erva Restaurante & BarArroz de bacalhau · 650 cal★ 4.5

- Floresta do Cais do SodreBacalhau Cozido com Grão · 725 cal★ 4.8

- Parra Wine BistroCourgette, Fava Beans, Herb Purée · 450 cal★ 4.7

- GRILL N CHILL RestaurantSpecial GRILLnCHILL salad · 400 cal★ 4.4

- SEEN by Olivier - LisboaBlack Cod · 620 cal★ 4.1

- Que Pasa - Brunch all daySALMON BAGEL · 750 calbrunch · ★ 4.9

- Tequichilli Mexican grill & cocktail barCarne asada ensaladas · 650 calSanta Maria Maior · ★ 4.9

- O TachadasBacalhau Cozido com Grão e Ovo · 620 cal★ 4.3

- Velvet BrunchScrambled Eggs · 590 calbrunch · ★ 4.8

good to know
365 of the 634 restaurants ORDER (order.inc) covers in Lisbon have a balanced meal, judged meal by meal the way the ORDER app does. at the top, Brunch & Bites Graça: Homemade Cured Salmon. one outlet per chain.
where can i get a balanced meal in Lisbon?
365 of the 634 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Lisbon?
the Homemade Cured Salmon at Brunch & Bites Graça, 29g protein and 620 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 15 october 2026