Soul & Sip Liberdade - All Day Breakfast
Vegan, Coffee, Brunch, Cafe, Vegetarian
Soul & Sip Liberdade - All Day Breakfast
ORDER (order.inc) read all 8 dishes on the menu at Soul & Sip Liberdade - All Day Breakfast in Lisbon and checked each one against 10 diets. 5 of 8 dishes are rated safe for pescatarian, 4 of 8 for vegetarian. for more protein the top pick is Brisket Benny at 40g protein and 820 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 8 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 8 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 28%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€11.67 on average, €11 to €12 across the menu
half of the menu sits at €11.8+.
the best you can do here
Brisket BennyP 40g · C 50g · F 50g · 820 cal
With 40g of protein, this is a fantastic choice for supporting muscle growth and recovery.
high protein
MAC Benedict€11.50P 35g · C 60g · F 54g · 850 cal
35g of protein is great for muscle growth, but the high calorie count might be overkill.
high protein
Ocean Royal€12P 32g · C 48g · F 46g · 720 cal
The 32g of protein is solid for recovery, though the fat count is on the higher side.
high proteinhigh fiber
5 more dishes decoded
every macro and diet check, in the app
5 more dishes decoded in the app
known for
Black Benedict
The absolute staple of their famous Benedict lineup
€11.50
Soul Bliss Stack
A crowd favorite for all-day brunch lovers
€12
MAC Benedict
Highly rated across review platforms for its indulgent crunch
€11.50
Black Benedict
The absolute staple of their famous Benedict lineup
€11.50
Soul Bliss Stack
A crowd favorite for all-day brunch lovers
€12
MAC Benedict
Highly rated across review platforms for its indulgent crunch
€11.50
the move
Go straight for the Black Benedict or any of their signature stacks. Skip the basic toast and grab a fresh juice to wash it all down.
good to know
what should i order at Soul & Sip Liberdade - All Day Breakfast for more protein or a lighter plate?
40g of protein: Brisket Benny at 820 calories. data as of 8 september 2026.
does Soul & Sip Liberdade - All Day Breakfast have pescatarian dishes?
5 of 8 dishes at Soul & Sip Liberdade - All Day Breakfast are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Soul & Sip Liberdade - All Day Breakfast have vegetarian dishes?
4 of 8 dishes at Soul & Sip Liberdade - All Day Breakfast are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.