Mama’s Pot· amsterdam
Efo-Oriro
€25
forbalanced mealsformuscle gain
Efo-Oriro
€25
forbalanced mealsformuscle gain
checked for 10 diets
matches
✓ matches gluten-free✓ matches dairy-free✓ matches lactose-free
ask first
? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ keto✕ low sodium✕ kosher
ask the restaurant before ordering
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 780 kcal
- protein
- 35g
- carbs
- 89g
- fat
- 34g
- fiber
- 9g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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