7 Portes
7 Portes
ORDER (order.inc) read all 81 dishes on the menu at 7 Portes in Barcelona and checked each one against 10 diets. 56 of 81 dishes are rated safe for pescatarian, 30 of 81 for gluten free. for more protein the top pick is Grilled T-bone of selected Friesian beef (900 g) cut into fillets with Padrón peppers at 180g protein and 2100 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 81 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 81 plates on this menu
how much protein a plate actually carries
protein on the plate
top 3%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€24.32 on average, €5.50 to €90 across the menu
half of the menu sits at €20-40.
what earns it
the three plates behind that ranking
Grilled T-bone of selected Friesian beef (900 g) cut into fillets with Padrón peppers€57.50P 180g · C 5g · F 150g · 2100 cal
With 180g of protein, this is a massive, albeit very high-calorie, muscle-building feast.
keto friendlyhigh protein
1 Kg of grilled sole (2 people)P 110g · C 0g · F 45g · 850 cal
850 cal for two is 110g protein per person, an ideal high-protein meal.
keto friendlyhigh protein
Selected Friesian beef entrecote (400g) with Padrón peppers€45P 95g · C 8g · F 75g · 1100 cal
With a massive 95g of protein, this is a powerhouse meal for serious muscle recovery.
keto friendlyhigh protein
78 more dishes decoded
every macro and diet check, in the app
78 more dishes decoded in the app
known for
Traditional Parellada Paella with lobster
Considered the restaurant's ultimate historic signature dish.
€29.80
Festa Major cannelloni with truffle
A legendary Catalan classic that locals rave about.
€19
Melon and Iberian ham
The absolute go-to traditional starter to kick off the meal.
€21.50
Sra. Carme's cod with tomatoe sauce, "alioli" mousseline and prawn tail
A standout historic house recipe that seafood lovers always order.
€32
Traditional Parellada Paella with lobster
Considered the restaurant's ultimate historic signature dish.
€29.80
Festa Major cannelloni with truffle
A legendary Catalan classic that locals rave about.
€19
Melon and Iberian ham
The absolute go-to traditional starter to kick off the meal.
€21.50
+ 1 more in the app
the move
Start with the Iberian ham and melon, then definitely get the Parellada paella or the truffle cannelloni. Reservations are a must since this place packs out fast.
good to know
what should i order at 7 Portes for more protein or a lighter plate?
180g of protein: Grilled T-bone of selected Friesian beef (900 g) cut into fillets with Padrón peppers at 2100 calories, €57.50. lighter: Sea snail platter at 180 calories and 32g protein, €25. data as of 9 september 2026.
does 7 Portes have pescatarian dishes?
56 of 81 dishes at 7 Portes are rated safe for pescatarian, 9 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does 7 Portes have gluten free dishes?
30 of 81 dishes at 7 Portes are rated safe for gluten free, 35 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at 7 Portes?
1 set menu, seated menus, every day. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.