T-Born Brasa
🥩 · ★ 4.9 (2K)
A popular steakhouse specializing in 20-hour slow-smoked meats and perfectly charred cuts in a cozy, welcoming atmosphere.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€33.54 on average, €10 to €84 across the menu
42% of the menu sits at €20-40.
known for
good to know
ORDER (order.inc) read all 24 dishes on the menu at T-Born Brasa in Barcelona and checked each one against 10 diets. 17 of 24 dishes are rated safe for keto, 9 of 24 for lactose free. for more protein the top pick is Entraña (Skirt Steak) - 350g at 72g protein and 720 calories. data as of 26 september 2026.
what should i order at T-Born Brasa for more protein or a lighter plate?
72g of protein: Entraña (Skirt Steak) - 350g at 720 calories, €26. lighter: Vacío (Flank Steak) - 350g at 610 calories and 75g protein, €26. data as of 26 september 2026.
does T-Born Brasa have keto dishes?
17 of 24 dishes at T-Born Brasa are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.
does T-Born Brasa have lactose free dishes?
9 of 24 dishes at T-Born Brasa are rated safe for lactose free, 15 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.
are there any deals at T-Born Brasa?
2 deals at T-Born Brasa: combo especial el born (1 kg), from €60, every day; combo superior sant pere (1 kg), from €140, every day. data as of 26 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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