ALTERNA Mostrador Gelat
ALTERNA Mostrador Gelat
ORDER (order.inc) read all 17 dishes on the menu at ALTERNA Mostrador Gelat in Barcelona and checked each one against 10 diets. 15 of 17 dishes are rated safe for vegetarian, 15 of 17 for pescatarian. for more protein the top pick is Savory Danish at 9g protein and 420 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 17 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 17 plates on this menu
how much protein a plate actually carries
what you'll pay
€5.37 on average, €2.80 to €27.60 across the menu
two thirds of the menu sits at <€5.
picks by goal
the three plates, ranked for more protein
Savory Danish€5.10P 9g · C 40g · F 25g · 420 cal
9g of protein is better than the sweet options, but still not enough to justify the 420 cal for muscle building.
low calorieplant based
Pistachio Swiss Bun (1 unit)€5.10P 7g · C 42g · F 21g · 380 cal
7g of protein is low for the 380 cal, making this an inefficient choice for muscle building.
low calorieplant based- Gianduia Swiss Bun (1 unit)€4.60
P 6g · C 40g · F 23g · 390 cal
With only 6g of protein, this won't provide the support you need for muscle recovery.
low calorieplant based
14 more dishes decoded
every macro and diet check, in the app
14 more dishes decoded in the app
good to know
what should i order at ALTERNA Mostrador Gelat for more protein or a lighter plate?
9g of protein: Savory Danish at 420 calories, €5.10. lighter: Cremona (1 unit) at 350 calories and 6g protein, €2.90. data as of 9 september 2026.
does ALTERNA Mostrador Gelat have vegetarian dishes?
15 of 17 dishes at ALTERNA Mostrador Gelat are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does ALTERNA Mostrador Gelat have pescatarian dishes?
15 of 17 dishes at ALTERNA Mostrador Gelat are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.