CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO
CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO
ORDER (order.inc) read all 49 dishes on the menu at CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO in Barcelona and checked each one against 10 diets. 34 of 49 dishes are rated safe for pescatarian, 30 of 49 for lactose free. for more protein the top pick is Pretty Face at 45g protein and 580 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 49 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 49 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 551 places in Barcelona
data as of 8 september 2026
what earns it
the three plates behind that ranking
Pretty FaceP 45g · C 15g · F 38g · 580 cal
45g protein in 580 cal is a fantastic ratio, ranking 9th on the menu for muscle growth.
high protein
The Little BuddyP 40g · C 60g · F 50g · 850 cal
40g protein is a great amount for muscle building.
high protein
Cheddar Pork RibsP 40g · C 15g · F 70g · 850 cal
40g protein is a strong amount, but the high fat makes it inefficient for lean gains.
keto friendlyhigh protein
46 more dishes decoded
every macro and diet check, in the app
46 more dishes decoded in the app
known for

Nacho Macho
Staff theatrically cut the huge totopo right at the table

Chancho Bao
A crowd favorite marrying Mexican and Asian flavors

Salmon Nikkei Tiradito
Critically acclaimed as a standout from their raw bar

Nacho Macho
Staff theatrically cut the huge totopo right at the table

Chancho Bao
A crowd favorite marrying Mexican and Asian flavors

Salmon Nikkei Tiradito
Critically acclaimed as a standout from their raw bar
the move
Start with the Nacho Macho and grab a round of margaritas. Save room for the fusion tacos and share everything.
good to know
what should i order at CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO for more protein or a lighter plate?
45g of protein: Pretty Face at 580 calories. lighter: The Anti-Ceviche at 160 calories and 30g protein. data as of 8 september 2026.
does CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO have pescatarian dishes?
34 of 49 dishes at CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO have lactose free dishes?
30 of 49 dishes at CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICO are rated safe for lactose free, 10 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




