Colmado Wilmot
Colmado Wilmot
ORDER (order.inc) read all 9 dishes on the menu at Colmado Wilmot in Barcelona and checked each one against 10 diets. 5 of 9 dishes are rated safe for lactose free, 4 of 9 for pescatarian. for more protein the top pick is Fricandó at 35g protein and 380 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 9 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 9 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Barcelona
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€10.16 on average, €2.50 to €35 across the menu
the best of it
Fricandó€7.50P 35g · C 15g · F 20g · 380 cal
35g protein in 380 cal is rank 2 of 9, making this a top-tier choice for building muscle.
high proteinlow calorie
Eggs al plato with angulas al ajillo€35P 30g · C 6g · F 28g · 400 cal
30g protein in 400 cal is rank 3 of 9, making this a solid, high-protein pick for recovery.
keto friendlyhigh proteinlow calorie
Eggs al plato with cod kokotxas€4.70P 28g · C 4g · F 18g · 300 cal
28g protein for 5 is rank 1 of 9, offering the best protein-to-price ratio on the entire menu.
keto friendlylow calorie
6 more dishes decoded
every macro and diet check, in the app
6 more dishes decoded in the app
known for
Fricandó
A traditional Catalan masterpiece that showcases their comfort food roots
€7.50
Potato omelette skewer with txistorra a la sidra
The ultimate gourmet twist on a classic Spanish staple
€7.90
Eggs al plato with angulas al ajillo
A luxurious and popular spin on traditional baked eggs
€35
Fricandó
A traditional Catalan masterpiece that showcases their comfort food roots
€7.50
Potato omelette skewer with txistorra a la sidra
The ultimate gourmet twist on a classic Spanish staple
€7.90
Eggs al plato with angulas al ajillo
A luxurious and popular spin on traditional baked eggs
€35
the move
Grab a potato omelette skewer to start and definitely order the fricandó. Save room to share a rich egg dish for the full neighborhood experience.
good to know
what should i order at Colmado Wilmot for more protein or a lighter plate?
35g of protein: Fricandó at 380 calories, €7.50. lighter: Eggs al plato with cod kokotxas at 300 calories and 28g protein, €4.70. data as of 8 september 2026.
does Colmado Wilmot have lactose free dishes?
5 of 9 dishes at Colmado Wilmot are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Colmado Wilmot have pescatarian dishes?
4 of 9 dishes at Colmado Wilmot are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.