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El Jardí de l'Abadessa

Cafe

El Jardí de l'Abadessa

🌿Mediterranean· Barcelona · ★ 4.2 (2,777) · €€€
in 16 minHidden GemDate Night

ORDER (order.inc) read all 18 dishes on the menu at El Jardí de l'Abadessa in Barcelona and checked each one against 10 diets. 12 of 18 dishes are rated safe for pescatarian, 8 of 18 for low sodium. for more protein the top pick is Tagliata of 300gr Loin with Café de Paris Sauce and Baked Potatoes at 75g protein and 850 calories. data as of 8 september 2026.

menu items18
diets checked10

scanned for 10 diets

every one of the 18 dishes checked against each diet

vegetarian7 safe
vegan1 safe
pescatarian12 safe
gluten free5 safe
dairy free4 safe
lactose free6 safe
halal7 safe
kosher9 safe
keto5 safe
low sodium8 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 18 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€12.59 on average, €7.50 to €26.80 across the menu

<€10
€10-15
€15-20
€20-25
€25+

half of the menu sits at <€10.

what earns it

the three plates behind that ranking

  • Tagliata of 300gr Loin with Café de Paris Sauce and Baked Potatoes€8.50

    P 75g · C 40g · F 45g · 850 cal

    75g of protein is an absolute powerhouse for muscle building and recovery.

    high protein
  • Iberian Pork Pluma with Sautéed Green Beans and Parmesan€11.50

    P 48g · C 8g · F 34g · 520 cal

    With 48g of protein, this is an excellent, lean choice for muscle recovery and growth.

    keto friendlyhigh protein
  • Beef Burger with Ceps Mushroom Sauce and Straw Potatoes€12.50

    P 45g · C 65g · F 58g · 950 cal

    45g of protein is good, but the massive calorie count from fat and carbs is overkill for most.

    high protein

15 more dishes decoded

every macro and diet check, in the app

known for

  • Beef Tataki with Black Sesame and Spicy Soy, Lemon, and Figueres Onion Dressing

    Frequently praised in reviews as a standout lighter appetizer.

    €12.75

  • Red Tuna Tataki on Hummus with Soy and Ponzu Dressing

    A crowd favorite for seafood lovers looking for fresh flavors.

    €9.25

  • Iberian Pork Pluma with Sautéed Green Beans and Parmesan

    A top-tier high-protein recommendation from their grilled selections.

    €11.50

  • Milanese Escalope with Poached Egg and Caramelized Onion

    A comforting classic that regulars keep coming back for.

    €21.75

the move

Grab a table outside in the stunning garden and start with the beef or tuna tataki. Definitely lean toward their grilled meats and skip heavy starters.

good to know

what should i order at El Jardí de l'Abadessa for more protein or a lighter plate?

75g of protein: Tagliata of 300gr Loin with Café de Paris Sauce and Baked Potatoes at 850 calories, €8.50. lighter: Grilled Squid with Onion and Sherry at 320 calories and 35g protein, €15.20. data as of 8 september 2026.

does El Jardí de l'Abadessa have pescatarian dishes?

12 of 18 dishes at El Jardí de l'Abadessa are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.

does El Jardí de l'Abadessa have low sodium dishes?

8 of 18 dishes at El Jardí de l'Abadessa are rated safe for low sodium, 4 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carrer de l'Abadessa Olzet, 26, Les Corts, 08034 Barcelona, Spain
jardiabadessa.com