El Laurel· barcelona
Skirt Steak
1 plate
formuscle gain
Skirt Steak
1 plate
formuscle gain
checked for 10 diets
matches
✓ matches keto✓ matches low sodium
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian
ask the restaurant before ordering
ask: “ask if the steak is marinated or served with any sauces containing gluten”
ask: “ask if the steak is cooked or finished with butter”
ask: “ask if the beef is halal-certified and if any alcohol is used in preparation”
ask: “ask if the beef is kosher-certified”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 620 kcal
- protein
- 58g
- carbs
- 0g
- fat
- 42g
- fiber
- 0g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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