Gastronomic Arts Barcelona / GAB LAB· barcelona
known forthis
Spanish tortilla
1 large wedge
A favorite traditional tapa prepared during the workshop
formuscle gain
Spanish tortilla
1 large wedge
A favorite traditional tapa prepared during the workshop
formuscle gain
checked for 10 diets
matches
✓ matches vegetarian✓ matches gluten-free✓ matches pescatarian✓ matches low sodium✓ matches halal✓ matches kosher
ask first
? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed
not for
✕ vegan
ask the restaurant before ordering
ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “does this dish contain lactose, including its sauces?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 380 kcal
- protein
- 16g
- carbs
- 22g
- fat
- 26g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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