Gastronomic Arts Barcelona / GAB LAB
Gastronomic Arts Barcelona / GAB LAB
ORDER (order.inc) read all 21 dishes on the menu at Gastronomic Arts Barcelona / GAB LAB in Barcelona and checked each one against 10 diets. 18 of 21 dishes are rated safe for pescatarian, 15 of 21 for low sodium. for more protein the top pick is Lobster paella at 38g protein and 680 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 21 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 21 plates on this menu
how much protein a plate actually carries
picks by goal
the three plates, ranked for more protein
Lobster paellaP 38g · C 72g · F 26g · 680 cal
the high protein content from the lobster is perfect for supporting muscle synthesis.
high protein
Calamari a la planchaP 35g · C 3g · F 9g · 240 cal
an excellent source of lean protein to fuel your muscle growth.
keto friendlyhigh proteinlow calorieheart healthyplant based- Paella with lobster and prawns
P 35g · C 85g · F 18g · 650 cal
the high protein content makes this an excellent choice for muscle recovery.
high protein
18 more dishes decoded
every macro and diet check, in the app
18 more dishes decoded in the app
known for
Seafood paella
The star dish everyone learns to cook in class
Spanish tortilla
A favorite traditional tapa prepared during the workshop
Crema Catalana
The sweet finale everyone raves about
Seafood paella
The star dish everyone learns to cook in class
Spanish tortilla
A favorite traditional tapa prepared during the workshop
Crema Catalana
The sweet finale everyone raves about
the move
Book the market tour package to pick out fresh seafood for your paella. Do not skip the sangria making session, it really sets the mood.
good to know
what should i order at Gastronomic Arts Barcelona / GAB LAB for more protein or a lighter plate?
38g of protein: Lobster paella at 680 calories. lighter: Calamari a la plancha at 240 calories and 35g protein. data as of 8 september 2026.
does Gastronomic Arts Barcelona / GAB LAB have pescatarian dishes?
18 of 21 dishes at Gastronomic Arts Barcelona / GAB LAB are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Gastronomic Arts Barcelona / GAB LAB have low sodium dishes?
15 of 21 dishes at Gastronomic Arts Barcelona / GAB LAB are rated safe for low sodium, 5 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
is there a set menu at Gastronomic Arts Barcelona / GAB LAB?
4 set menus at Gastronomic Arts Barcelona / GAB LAB: set menu, classic catalan menu; set menu, seafood lovers menu; set menu, vegetarian and vegan menu, and 1 more. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.