KFC
KFC
ORDER (order.inc) read all 11 dishes on the menu at KFC in Barcelona and checked each one against 10 diets. 1 of 11 dishes is rated safe for vegetarian, 1 of 11 for vegan. for more protein the top pick is The Double Cheese Sobrada Menu at 65g protein and 1200 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
what you'll pay
€10.81 on average, €0.60 to €25.49 across the menu
a third of the menu sits at €10-15.
picks by goal
the three plates, ranked for more protein
The Double Cheese Sobrada Menu€11.99P 65g · C 100g · F 65g · 1200 cal
65g of protein is impressive, but the high calorie and fat content is very heavy.
high protein
5 Tenders Menu€10.19P 60g · C 85g · F 50g · 1000 cal
60g of protein is a strong amount for muscle repair, though the calories are significant.
high protein
3 Piece Menu€10.19P 55g · C 80g · F 55g · 1000 cal
55g of protein is solid, but the high fat content makes it a very dense energy source.
high protein
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
The Classic Menu
Reviewers note this specific location serves it better than average
€9.49
3 Piece Menu
The core item locals and travelers always order
€10.19
Super Bucket Menu for 2
Perfect for feeding a hungry crowd on the go
€25.49
The Classic Menu
Reviewers note this specific location serves it better than average
€9.49
3 Piece Menu
The core item locals and travelers always order
€10.19
Super Bucket Menu for 2
Perfect for feeding a hungry crowd on the go
€25.49
the move
Stick to the hot fried chicken menus like the 3 Piece or Classic. Skip delivery or closing time pickups to avoid missing items!
good to know
what should i order at KFC for more protein or a lighter plate?
65g of protein: The Double Cheese Sobrada Menu at 1200 calories, €11.99. lighter: Kids Tenders Menu at 650 calories and 25g protein, €4.50. data as of 9 september 2026.
does KFC have vegetarian dishes?
1 of 11 dishes at KFC is rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does KFC have vegan dishes?
1 of 11 dishes at KFC is rated safe for vegan. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.