La Baldosa Empanades & Bar· barcelona
known forthis
Malbec Beef
€3.95 · 1 empanada · side portion · not a complete meal
Widely celebrated as one of their absolute standout options
Malbec Beef
€3.95 · 1 empanada · side portion · not a complete meal
Widely celebrated as one of their absolute standout options
checked for 10 diets
matches
✓ matches low sodium
ask first
? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ pescatarian✕ halal✕ kosher
ask the restaurant before ordering
ask: “ask if the empanada dough contains dairy”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “ask if the empanada dough contains lactose”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 310 kcal
- protein
- 14g
- carbs
- 25g
- fat
- 16g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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