Mae
Mae
ORDER (order.inc) read all 19 dishes on the menu at Mae in Barcelona and checked each one against 10 diets. 13 of 19 dishes are rated safe for pescatarian, 12 of 19 for low sodium. for more protein the top pick is Beef fillet, Jerusalem artichoke, and truffle sauce at 40g protein and 480 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 19 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 19 plates on this menu
how much protein a plate actually carries
protein on the plate
top 21%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€21.11 on average, €6 to €35 across the menu
a third of the menu sits at €20-30.
what earns it
the three plates behind that ranking
Beef fillet, Jerusalem artichoke, and truffle sauce€35P 40g · C 15g · F 25g · 480 cal
40g of protein is fantastic for hitting your muscle-building goals.
keto friendlyhigh proteinlow calorie
Duck with guava and corn€35P 35g · C 25g · F 35g · 550 cal
35g of protein is excellent for muscle growth and recovery.
high protein
Pork rib, lettuce, and plantain€35P 35g · C 25g · F 40g · 600 cal
35g of protein is great, but the high fat content makes it less ideal for lean gains.
high protein
16 more dishes decoded
every macro and diet check, in the app
16 more dishes decoded in the app
known for

Duck with guava and corn
Frequently cited by critics as a standout personal highlight and absolute must-try.
€35

Scallop, peanut, and coconut
Highly recommended by regular diners and critics as a memorable, flavorful bite.
€6

Squid, hollandaise, and trout roe
Widely noted as a top-tier starter showcasing their incredible seafood.
€6

Cauliflower, spider crab, and mussel jelly with spinach
Described by regulars as an instant classic that leaves a lasting impression.
€20

Duck with guava and corn
Frequently cited by critics as a standout personal highlight and absolute must-try.
€35

Scallop, peanut, and coconut
Highly recommended by regular diners and critics as a memorable, flavorful bite.
€6

Squid, hollandaise, and trout roe
Widely noted as a top-tier starter showcasing their incredible seafood.
€6
+ 1 more in the app
the move
Go for one of the tasting menus like the Mae Menu to experience the full fusion journey, and definitely save room for their exceptional brioche bread. Make sure to reserve ahead!
good to know
what should i order at Mae for more protein or a lighter plate?
40g of protein: Beef fillet, Jerusalem artichoke, and truffle sauce at 480 calories, €35. lighter: Red prawn tartare with yellow chili at 190 calories and 25g protein, €25. data as of 9 september 2026.
does Mae have pescatarian dishes?
13 of 19 dishes at Mae are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Mae have low sodium dishes?
12 of 19 dishes at Mae are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at Mae?
2 set menus at Mae: tasting menu, mae menu, wednesday to saturday; tasting menu, grand mae menu, wednesday to saturday. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




