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MANZOKU ramen&sushi

MANZOKU ramen&sushi

🍜Japanese· Barcelona · ★ 4.7 (390) · €€
opens tomorrow 12:30Local FavoriteChill

ORDER (order.inc) read all 82 dishes on the menu at MANZOKU ramen&sushi in Barcelona and checked each one against 10 diets. 58 of 82 dishes are rated safe for pescatarian, 58 of 82 for dairy free. for more protein the top pick is Salmon Sushi and Sashimi Combo at 45g protein and 550 calories. data as of 8 september 2026.

menu items82
diets checked10

scanned for 10 diets

every one of the 82 dishes checked against each diet

vegetarian16 safe
vegan9 safe
pescatarian58 safe
gluten free15 safe
dairy free58 safe
lactose free58 safe
halal9 safe
kosher35 safe
keto15 safe
low sodium27 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 82 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

the best you can do here

  • Salmon Sushi and Sashimi Combo

    P 45g · C 35g · F 25g · 550 cal

    45g of protein is an excellent amount to fuel muscle growth and recovery.

    high protein
  • Torikatsu

    P 38g · C 40g · F 32g · 620 cal

    38g of protein is excellent for muscle repair.

    high protein
  • Spicy Wagyu Shoyu Ramen

    P 38g · C 75g · F 26g · 680 cal

    38g of protein is fantastic for muscle growth.

    high protein

79 more dishes decoded

every macro and diet check, in the app

known for

  • Miso Ramen

    Frequently highlighted by locals as a delicious must-try favorite

  • Assorted Sashimi

    Praised by seafood experts for its exceptional freshness and generous portions

  • Duck Donburi

    Consistently mentioned by satisfied customers as a uniquely tasty choice

  • Takoyaki

    A top-rated starter that flies out of the kitchen

the move

Start with the takoyaki and dive straight into a comforting bowl of miso ramen paired with fresh sashimi. If you want something hearty, the duck donburi never misses!

good to know

what should i order at MANZOKU ramen&sushi for more protein or a lighter plate?

45g of protein: Salmon Sushi and Sashimi Combo at 550 calories. lighter: Tuna Sashimi at 150 calories and 30g protein. data as of 8 september 2026.

does MANZOKU ramen&sushi have pescatarian dishes?

58 of 82 dishes at MANZOKU ramen&sushi are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

does MANZOKU ramen&sushi have dairy free dishes?

58 of 82 dishes at MANZOKU ramen&sushi are rated safe for dairy free, 17 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

is there a set menu at MANZOKU ramen&sushi?

1 menú del día, from €12.50 per person, monday to saturday, 12:30 to 16:00. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carrer d'Espronceda, 130, Sant Martí, 08005 Barcelona, Spain
carta.alihuaren.com