MIAM POBLENOU
MIAM POBLENOU
ORDER (order.inc) read all 17 dishes on the menu at MIAM POBLENOU in Barcelona and checked each one against 10 diets. 10 of 17 dishes are rated safe for pescatarian, 9 of 17 for vegetarian. for more protein the top pick is American Breakfast at 40g protein and 1100 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 17 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 17 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Barcelona
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€11.95 on average, €9.10 to €14.90 across the menu
half of the menu sits at €12-14.
the best of it
American Breakfast€12.90P 40g · C 100g · F 60g · 1100 cal
the high carb and protein load is great for refueling after a heavy lifting session.
high proteinhigh fiber
Iberian Grilled Sandwich€12.90P 38g · C 60g · F 58g · 900 cal
the strong protein profile is great for muscle maintenance, even if the fat is on the higher side.
high protein
Iberian Toast€14.90P 35g · C 50g · F 55g · 850 cal
the high protein content is excellent for muscle repair, though the fat is quite high.
high protein
14 more dishes decoded
every macro and diet check, in the app
14 more dishes decoded in the app
known for
Miam Pancakes
The ultimate brunch indulgence everyone photographs
€12.90
Iberian Toast
A local favorite showcasing top local flavors
€14.90
Turkish Eggs
Silky, rich, and deeply satisfying
€12.90
Miam Pancakes
The ultimate brunch indulgence everyone photographs
€12.90
Iberian Toast
A local favorite showcasing top local flavors
€14.90
Turkish Eggs
Silky, rich, and deeply satisfying
€12.90
the move
Go for the Perfect Combo to get your main, coffee, and dessert sorted. Definitely order the Miam Pancakes to share.
good to know
what should i order at MIAM POBLENOU for more protein or a lighter plate?
40g of protein: American Breakfast at 1100 calories, €12.90. lighter: Turkish Eggs at 550 calories and 28g protein, €12.90. data as of 8 september 2026.
does MIAM POBLENOU have pescatarian dishes?
10 of 17 dishes at MIAM POBLENOU are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does MIAM POBLENOU have vegetarian dishes?
9 of 17 dishes at MIAM POBLENOU are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
are there any deals at MIAM POBLENOU?
1 combo, perfect combo, from €20 per person. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.