
Mar del Ro Helado Artesanal· barcelona
Olive, Egg, and Cheese Sandwich
€3.30 · 1 sandwich
formuscle gainforweight management
Olive, Egg, and Cheese Sandwich
€3.30 · 1 sandwich
formuscle gainforweight management
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ gluten-free✕ dairy-free✕ keto
ask the restaurant before ordering
ask: “ask if the cheese is a hard, lactose-free variety”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 400 kcal
- protein
- 16g
- carbs
- 42g
- fat
- 18g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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