Restaurant Cantero
Restaurant Cantero
ORDER (order.inc) read all 26 dishes on the menu at Restaurant Cantero in Barcelona and checked each one against 10 diets. 9 of 26 dishes are rated safe for gluten free, 8 of 26 for vegetarian. for more protein the top pick is Pabellón Plate at 50g protein and 850 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Barcelona
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€8.31 on average, €2.50 to €15 across the menu
two thirds of the menu sits at €5-10.
the best of it
Pabellón Plate€15P 50g · C 100g · F 30g · 850 cal
50g of protein for 15, rank 4 of 26 on this menu, is a massive amount for muscle growth.
high proteinhigh fiber
Blackened Roast Beef Plate€14P 48g · C 45g · F 35g · 680 cal
48g of protein for 14, rank 1 of 26 on this menu, is the best protein-to-calorie ratio here.
high protein
Baked Pork Leg Plate€14P 45g · C 60g · F 40g · 750 cal
45g of protein for 14, rank 3 of 26 on this menu, is an incredible amount for muscle repair.
high protein
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for
Pabellón Plate
The ultimate traditional Venezuelan platter that satisfies big appetites.
€15
Reina Pepiada Arepa
An absolute classic that defines authentic Venezuelan street food.
€7.50
Shredded Beef Cachapa
Regulars rave about this incredible sweet and savory flavor combination.
€9
Tequeños
The mandatory starter that every table seems to order.
€8
Pabellón Plate
The ultimate traditional Venezuelan platter that satisfies big appetites.
€15
Reina Pepiada Arepa
An absolute classic that defines authentic Venezuelan street food.
€7.50
Shredded Beef Cachapa
Regulars rave about this incredible sweet and savory flavor combination.
€9
+ 1 more in the app
the move
Start with an order of tequeños and a cold beer, then grab a reina pepiada arepa or the pabellón plate. Do not skip the guasacaca sauce for dipping.
good to know
what should i order at Restaurant Cantero for more protein or a lighter plate?
50g of protein: Pabellón Plate at 850 calories, €15. lighter: Blackened Roast Beef Plate at 680 calories and 48g protein, €14. data as of 9 september 2026.
does Restaurant Cantero have gluten free dishes?
9 of 26 dishes at Restaurant Cantero are rated safe for gluten free, 16 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Restaurant Cantero have vegetarian dishes?
8 of 26 dishes at Restaurant Cantero are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.