Mamma Tiramisù
Mamma Tiramisù
ORDER (order.inc) read all 5 dishes on the menu at Mamma Tiramisù in Barcelona and checked each one against 10 diets. 5 of 5 dishes are rated safe for vegetarian, 5 of 5 for pescatarian. for more protein the top pick is Tiramisù L'egocentrico at 8g protein and 460 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 5 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 5 plates on this menu
how much protein a plate actually carries
what you'll pay
€11.06 on average, €4.50 to €29.95 across the menu
picks by goal
the three plates, ranked for more protein
Tiramisù L'egocentrico€6.95P 8g · C 36g · F 32g · 460 cal
8g of protein in 460 cal ranks 2 of 5 on this menu, making it a decent protein source for a dessert.
low calorie
Maritato€4.50P 6g · C 42g · F 28g · 450 cal
6g of protein in 450 cal ranks 5 of 5 on this menu, so it is not efficient for muscle building.
low calorie
Tiramisù Il Damasceno€6.95P 6g · C 39g · F 27g · 410 cal
6g of protein in 410 cal ranks 3 of 5 on this menu, so it is not a strong choice for building muscle.
low calorie
2 more dishes decoded
every macro and diet check, in the app
2 more dishes decoded in the app
known for
Tiramisù Della Mamma
The flagship traditional recipe everyone orders first
€6.95
Tiramisù L'egocentrico
A modern favorite that pistachio lovers swear by
€6.95
Tiramisù Il Damasceno
A unique signature creation praised for its distinct floral twist
€6.95
Tiramisù Della Mamma
The flagship traditional recipe everyone orders first
€6.95
Tiramisù L'egocentrico
A modern favorite that pistachio lovers swear by
€6.95
Tiramisù Il Damasceno
A unique signature creation praised for its distinct floral twist
€6.95
the move
Grab the classic and the pistachio to compare, or try the rose if you want something truly unique. Stop in for the full experience and let the owner guide your choices.
good to know
what should i order at Mamma Tiramisù for more protein or a lighter plate?
8g of protein: Tiramisù L'egocentrico at 460 calories, €6.95. lighter: Tiramisù Il Damasceno at 410 calories and 6g protein, €6.95. data as of 8 september 2026.
does Mamma Tiramisù have vegetarian dishes?
5 of 5 dishes at Mamma Tiramisù are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Mamma Tiramisù have pescatarian dishes?
5 of 5 dishes at Mamma Tiramisù are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.