UTAGE SUSHI
UTAGE SUSHI
ORDER (order.inc) read all 63 dishes on the menu at UTAGE SUSHI in Barcelona and checked each one against 10 diets. 56 of 63 dishes are rated safe for pescatarian, 51 of 63 for low sodium. for more protein the top pick is Special Omakase at 30g protein and 550 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 63 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 63 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 23%
of 550 places in Barcelona
data as of 9 september 2026
the best you can do here
Special OmakaseP 30g · C 45g · F 28g · 550 cal
30g of protein is a high amount, but the calories are also very high.
high protein
Tuna SashimiP 25g · C 0g · F 2g · 130 cal
25g of protein is the most of anything on this menu.
keto friendlylow calorieheart healthy
Omakase AburiP 25g · C 45g · F 25g · 500 cal
25g of protein is a high amount, but the calories are also very high.
60 more dishes decoded
every macro and diet check, in the app
60 more dishes decoded in the app
known for
Utage Roll
Featured prominently on the official menu and praised by regulars
Chicken Katsu Roll
A staple menu highlight for anyone wanting a non-seafood option
Salmon Sashimi
Consistently praised for freshness across all review platforms
Utage Roll
Featured prominently on the official menu and praised by regulars
Chicken Katsu Roll
A staple menu highlight for anyone wanting a non-seafood option
Salmon Sashimi
Consistently praised for freshness across all review platforms
the move
Start strong with the Chashu Dim Sum and a round of fresh Salmon Sashimi, then load up on the Utage Roll. Skip heavy noodle dishes on your first pass so you can maximize the AYCE sushi selection.
good to know
what should i order at UTAGE SUSHI for more protein or a lighter plate?
30g of protein: Special Omakase at 550 calories. lighter: Tuna Sashimi at 130 calories and 25g protein. data as of 9 september 2026.
does UTAGE SUSHI have pescatarian dishes?
56 of 63 dishes at UTAGE SUSHI are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does UTAGE SUSHI have low sodium dishes?
51 of 63 dishes at UTAGE SUSHI are rated safe for low sodium, 10 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
are there any deals at UTAGE SUSHI?
2 deals at UTAGE SUSHI: all you can eat, buffet (weekday lunch), from €16.95 per person, monday to friday; all you can eat, buffet (nights, weekends, holidays), from €23.95 per person, saturday, sunday. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.