UTAGE SUSHI· barcelona
Salmon Boat
1 plate
formuscle gain
Salmon Boat
1 plate
formuscle gain
checked for 10 diets
matches
✓ matches pescatarian✓ matches kosher
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ keto
ask the restaurant before ordering
ask: “ask if the sushi rice and any sauces used on the salmon are gluten-free”
ask: “ask if any of the salmon specialties contain cream cheese or dairy”
ask: “ask if any of the salmon specialties contain cream cheese or lactose”
ask: “what is the sodium content of the complete serving?”
ask: “ask if the sushi rice is prepared without mirin or alcohol-based vinegars”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 400 kcal
- protein
- 20g
- carbs
- 40g
- fat
- 15g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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