YARAH DEGUSTACIÓN
Cafe
YARAH DEGUSTACIÓN
ORDER (order.inc) read all 32 dishes on the menu at YARAH DEGUSTACIÓN in Barcelona and checked each one against 10 diets. 22 of 32 dishes are rated safe for pescatarian, 16 of 32 for low sodium. for more protein the top pick is Port-glazed beef cheek with rustic potato purée at 40g protein and 650 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 32 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 32 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 13%
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€8 on average, €2.80 to €16.50 across the menu
two thirds of the menu sits at €5-10.
the best you can do here
Port-glazed beef cheek with rustic potato purée€16.50P 40g · C 40g · F 35g · 650 cal
40g protein is fantastic for muscle building and recovery.
high protein
Caramelized pork ribs with mango barbecue€13.80P 35g · C 50g · F 45g · 750 cal
35g protein is great, but the high sugar and fat content are not ideal for lean gains.
high protein
Low-temperature cod loin€14.20P 30g · C 8g · F 15g · 300 cal
30g protein makes this an ideal choice for muscle growth and recovery.
keto friendlyhigh proteinlow calorie
29 more dishes decoded
every macro and diet check, in the app
29 more dishes decoded in the app
known for
Croissant filled with avocado, salmon, poached egg, and arugula
A massive crowd favorite for a hearty, gourmet breakfast
€8
Brie cheese toast with blueberry jam and pistachios
The go-to sweet and savory gourmet toast regulars always recommend
€6
Port-glazed beef cheek with rustic potato purée
The standout comforting lunch plate everyone raves about
€16.50
Manchego cheesecake
The ultimate dessert finish that locals never skip
€5
Croissant filled with avocado, salmon, poached egg, and arugula
A massive crowd favorite for a hearty, gourmet breakfast
€8
Brie cheese toast with blueberry jam and pistachios
The go-to sweet and savory gourmet toast regulars always recommend
€6
Port-glazed beef cheek with rustic potato purée
The standout comforting lunch plate everyone raves about
€16.50
+ 1 more in the app
the move
Start your morning with any of their loaded stuffed croissants or gourmet toasts and a great coffee. If you drop by later, grab the beef cheek and definitely save room for the Manchego cheesecake.
good to know
what should i order at YARAH DEGUSTACIÓN for more protein or a lighter plate?
40g of protein: Port-glazed beef cheek with rustic potato purée at 650 calories, €16.50. lighter: Low-temperature cod loin at 300 calories and 30g protein, €14.20. data as of 8 september 2026.
does YARAH DEGUSTACIÓN have pescatarian dishes?
22 of 32 dishes at YARAH DEGUSTACIÓN are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does YARAH DEGUSTACIÓN have low sodium dishes?
16 of 32 dishes at YARAH DEGUSTACIÓN are rated safe for low sodium, 15 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.