Blessed Square
Blessed Square
ORDER (order.inc) read all 21 dishes on the menu at Blessed Square in Lisbon and checked each one against 10 diets. 14 of 21 dishes are rated safe for pescatarian, 11 of 21 for vegetarian. for more protein the top pick is Cabrito transmontano at 65g protein and 950 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 21 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 21 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€13.84 on average, €3.90 to €64 across the menu
the best of it
Cabrito transmontano€64P 65g · C 15g · F 68g · 950 cal
65g of protein is an incredible amount for muscle building, though the fat is also quite high.
keto friendlyhigh protein
Bife do lombo à casa€24P 55g · C 40g · F 38g · 720 cal
55g of protein is a powerhouse for muscle growth and recovery.
high protein
Cataplana de peixe e mariscos€42P 55g · C 25g · F 35g · 650 cal
55g of protein is excellent for muscle repair and growth.
high protein
18 more dishes decoded
every macro and diet check, in the app
18 more dishes decoded in the app
known for
Peixinhos da horta
A classic traditional petisco that everyone orders to start.
€6
Cataplana de peixe e mariscos
The ultimate hearty seafood dish that tables rave about.
€42
Pão da Praça Inteiro - massa mãe
Their signature house-baked bread that people come back for daily.
€8.90
Peixinhos da horta
A classic traditional petisco that everyone orders to start.
€6
Cataplana de peixe e mariscos
The ultimate hearty seafood dish that tables rave about.
€42
Pão da Praça Inteiro - massa mãe
Their signature house-baked bread that people come back for daily.
€8.90
the move
Grab a loaf of their sourdough and start with the peixinhos da horta. Save room for the seafood cataplana, and definitely grab a pastry on your way out.
good to know
what should i order at Blessed Square for more protein or a lighter plate?
65g of protein: Cabrito transmontano at 950 calories, €64. lighter: Cataplana de peixe e mariscos at 650 calories and 55g protein, €42. data as of 8 september 2026.
does Blessed Square have pescatarian dishes?
14 of 21 dishes at Blessed Square are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Blessed Square have vegetarian dishes?
11 of 21 dishes at Blessed Square are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.