Salón de Lisboa
Salón de Lisboa
ORDER (order.inc) read all 28 dishes on the menu at Salón de Lisboa in Lisbon and checked each one against 10 diets. 22 of 28 dishes are rated safe for low sodium, 20 of 28 for pescatarian. for more protein the top pick is Fish of the day at 35g protein and 300 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 28 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 28 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 38%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€9.11 on average, €2.50 to €18 across the menu
half of the menu sits at €5-10.
the best you can do here
Fish of the dayP 35g · C 0g · F 15g · 300 cal
35g of protein is excellent for supporting muscle growth and recovery.
keto friendlyhigh proteinlow calorie
Chicken€14P 35g · C 5g · F 20g · 380 cal
35g of protein is ideal for muscle building and recovery after a workout.
keto friendlyhigh proteinlow calorie
Beef Cheek€18P 35g · C 8g · F 30g · 450 cal
35g of protein is fantastic for muscle building, though the fat content is high.
high proteinlow calorie
25 more dishes decoded
every macro and diet check, in the app
25 more dishes decoded in the app
known for
Jamón Ibérico Pata Negra
Widely cited as a must-try starter showcasing top-tier ingredients
€10
Beef Cheek
Consistently highlighted as a comforting standout main
€18
Almond Sundae with Warm Banana Cake and Toffee
The indulgent dessert everyone saves room for
€8
Jamón Ibérico Pata Negra
Widely cited as a must-try starter showcasing top-tier ingredients
€10
Beef Cheek
Consistently highlighted as a comforting standout main
€18
Almond Sundae with Warm Banana Cake and Toffee
The indulgent dessert everyone saves room for
€8
the move
Start with the Jamón Ibérico and a few small plates, and make sure to ask the staff for off-menu wine pairings from their extensive list. Definitely save room for the banana cake dessert.
good to know
what should i order at Salón de Lisboa for more protein or a lighter plate?
35g of protein: Fish of the day at 300 calories. data as of 9 september 2026.
does Salón de Lisboa have low sodium dishes?
22 of 28 dishes at Salón de Lisboa are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Salón de Lisboa have pescatarian dishes?
20 of 28 dishes at Salón de Lisboa are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.