Calma
Calma
ORDER (order.inc) read all 34 dishes on the menu at Calma in Lisbon and checked each one against 10 diets. 19 of 34 dishes are rated safe for pescatarian, 14 of 34 for low sodium. for more protein the top pick is Sandwich Roast Beef at 40g protein and 680 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 34 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 34 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€8.29 on average, €1 to €14.50 across the menu
half of the menu sits at €10-15.
the best of it
Sandwich Roast Beef€11P 40g · C 45g · F 38g · 680 cal
40g protein is an impressive amount that is perfect for maximizing muscle synthesis.
high protein- Calma Roastbeef€13
P 35g · C 42g · F 42g · 680 cal
35g protein is a powerhouse amount that is perfect for hitting your muscle-building targets.
high protein 
Caesar Salad€14.50P 35g · C 18g · F 36g · 520 cal
35g protein is a great amount for muscle maintenance and recovery.
high protein
31 more dishes decoded
every macro and diet check, in the app
31 more dishes decoded in the app
known for
Calma Special
The ultimate brunch choice that defines their famous concept.
€12.50
Calma Salmon
A crowd favourite for seafood lovers seeking a hearty bite.
€14.50
Peanut Butter Granola Bowl
The go-to morning refresh bowl everyone raves about.
€7.50
Calma Special
The ultimate brunch choice that defines their famous concept.
€12.50
Calma Salmon
A crowd favourite for seafood lovers seeking a hearty bite.
€14.50
Peanut Butter Granola Bowl
The go-to morning refresh bowl everyone raves about.
€7.50
the move
Grab a table outside, order the Calma Special with a fresh bowl, and pair it with their natural wine selection. Skip the heavy stuff and stick to the brunch classics.
good to know
what should i order at Calma for more protein or a lighter plate?
40g of protein: Sandwich Roast Beef at 680 calories, €11. lighter: Caesar Salad at 520 calories and 35g protein, €14.50. data as of 8 september 2026.
does Calma have pescatarian dishes?
19 of 34 dishes at Calma are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Calma have low sodium dishes?
14 of 34 dishes at Calma are rated safe for low sodium, 9 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.