Cantinho do Sol menu, Lisbon

Q: what should i order at Cantinho do Sol for more protein or a lighter plate?

55g of protein: Beef Tenderloin at 500 calories, €25. lighter: Grilled Chicken at 400 calories and 50g protein, €15. data as of 26 september 2026.

Q: does Cantinho do Sol have pescatarian dishes?

12 of 20 dishes at Cantinho do Sol are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

Q: does Cantinho do Sol have gluten free dishes?

8 of 20 dishes at Cantinho do Sol are rated safe for gluten free, 6 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

Q: is there a set menu at Cantinho do Sol?

1 set menu, menú del día, monday to saturday, 09:00 to 15:00. data as of 26 september 2026.

can you eat here?

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20dishes on the menu

10diets checked per dish

what to order

tap a dish for the full breakdown

17 more dishes decodedevery macro and diet check, in the app

what you'll pay

€14.45 on average, €7.80 to €25 across the menu

<€10

€10-15

€15-20

€20-25

€25+

half of the menu sits at €15-20.

known for

Garlic shrimpMultiple diners recommend this as the ultimate starter.€16.77
Clams Bulhão Pato styleA classic, well-regarded starter that seafood lovers always order.€18.07
Beef TenderloinHighlighted as a standout substantial main course by locals.€25
Seafood RisottoPraised enthusiastically by regulars as an unforgettable favorite.€18

good to know

ORDER (order.inc) read all 20 dishes on the menu at Cantinho do Sol in Lisbon and checked each one against 10 diets. 12 of 20 dishes are rated safe for pescatarian, 8 of 20 for gluten free. for more protein the top pick is Beef Tenderloin at 55g protein and 500 calories. data as of 26 september 2026.

what should i order at Cantinho do Sol for more protein or a lighter plate?

55g of protein: Beef Tenderloin at 500 calories, €25. lighter: Grilled Chicken at 400 calories and 50g protein, €15. data as of 26 september 2026.

does Cantinho do Sol have pescatarian dishes?

12 of 20 dishes at Cantinho do Sol are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

does Cantinho do Sol have gluten free dishes?

8 of 20 dishes at Cantinho do Sol are rated safe for gluten free, 6 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

is there a set menu at Cantinho do Sol?

1 set menu, menú del día, monday to saturday, 09:00 to 15:00. data as of 26 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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