NEDA - specialty coffee
Cafe
NEDA - specialty coffee
ORDER (order.inc) read all 18 dishes on the menu at NEDA - specialty coffee in Lisbon and checked each one against 10 diets. 16 of 18 dishes are rated safe for pescatarian, 16 of 18 for low sodium. for more protein the top pick is Tuna Open Sando at 26g protein and 380 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 18 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 18 plates on this menu
how much protein a plate actually carries
what you'll pay
€3.59 on average, €1.70 to €5.50 across the menu
half of the menu sits at €3-4.
picks by goal
the three plates, ranked for more protein
Tuna Open Sando€5.50P 26g · C 28g · F 18g · 380 cal
380 cal with 26g protein — an excellent, high-protein choice for muscle repair and growth.
low calorie
Tosta Suprema€5P 22g · C 40g · F 22g · 450 cal
450 cal with 22g protein — a solid, protein-rich option to help support your muscle growth.
low calorie
Yogurt Bowl€5P 12g · C 50g · F 10g · 350 cal
350 cal with 12g protein — a decent start, though you might need extra protein for muscle goals.
low calorie
15 more dishes decoded
every macro and diet check, in the app
15 more dishes decoded in the app
known for
Strawberry Matcha Latte
Highlighted by local media as the cafe's best-selling creative drink
€4.30
Flat White
Coffee enthusiasts frequently praise its exceptional quality and distinct origin notes
€3.20
Tosta Suprema
The standout savory snack for a quick and satisfying bite
€5
Strawberry Matcha Latte
Highlighted by local media as the cafe's best-selling creative drink
€4.30
Flat White
Coffee enthusiasts frequently praise its exceptional quality and distinct origin notes
€3.20
Tosta Suprema
The standout savory snack for a quick and satisfying bite
€5
the move
Grab a flat white and a Tosta Suprema for the ultimate cozy cafe morning. Skip the rushed takeout and sit inside to soak up the living room vibe.
good to know
what should i order at NEDA - specialty coffee for more protein or a lighter plate?
26g of protein: Tuna Open Sando at 380 calories, €5.50. lighter: Double Espresso at 4 calories and 1g protein, €1.70. data as of 8 september 2026.
does NEDA - specialty coffee have pescatarian dishes?
16 of 18 dishes at NEDA - specialty coffee are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does NEDA - specialty coffee have low sodium dishes?
16 of 18 dishes at NEDA - specialty coffee are rated safe for low sodium, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.