Do Beco Alvalade
Cafe, Bakery
Do Beco Alvalade
ORDER (order.inc) read all 9 dishes on the menu at Do Beco Alvalade in Lisbon and checked each one against 10 diets. 9 of 9 dishes are rated safe for vegetarian, 9 of 9 for pescatarian. for more protein the top pick is Do Beco Berlin Ball at 6g protein and 410 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 9 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 9 plates on this menu
how much protein a plate actually carries
what you'll pay
€6.54 on average, €0.80 to €14.63 across the menu
picks by goal
the three plates, ranked for more protein
Do Beco Berlin Ball€2.85P 6g · C 48g · F 22g · 410 cal
With 6g protein, it's not efficient for muscle building compared to leaner protein sources.
low calorie
Seed Bread€4.91P 6g · C 22g · F 5g · 150 cal
With 6g protein, it's a decent carb source to pair with eggs or meat for a muscle-building meal.
low calorieheart healthyplant based
Danish Algarvio€3.17P 5g · C 42g · F 19g · 360 cal
With only 5g protein, it lacks the amino acids needed to support significant muscle growth.
low calorie
6 more dishes decoded
every macro and diet check, in the app
6 more dishes decoded in the app
known for
Seed Bread
The foundational artisanal bread everyone raves about
€4.91
Do Beco Berlin Ball
A decadent local pastry favorite that locals love
€2.85
Colombia Cherry
The go-to brew expertly paired with their baked goods
€14.63
Seed Bread
The foundational artisanal bread everyone raves about
€4.91
Do Beco Berlin Ball
A decadent local pastry favorite that locals love
€2.85
Colombia Cherry
The go-to brew expertly paired with their baked goods
€14.63
the move
Grab a coffee and a fresh pastry for the road, but definitely buy a loaf of seed bread to take home. Get there early before the best bakes sell out.
good to know
what should i order at Do Beco Alvalade for more protein or a lighter plate?
6g of protein: Do Beco Berlin Ball at 410 calories, €2.85. lighter: Ethiopia Decaf at 6 calories and 1g protein, €13.01. data as of 9 september 2026.
does Do Beco Alvalade have vegetarian dishes?
9 of 9 dishes at Do Beco Alvalade are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Do Beco Alvalade have pescatarian dishes?
9 of 9 dishes at Do Beco Alvalade are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.