Doradora
Doradora
ORDER (order.inc) read all 42 dishes on the menu at Doradora in Lisbon and checked each one against 10 diets. 34 of 42 dishes are rated safe for lactose free, 33 of 42 for dairy free. for more protein the top pick is Unagyu Set at 45g protein and 890 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 42 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 42 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 23%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€10.10 on average, €1.80 to €37.74 across the menu
half of the menu sits at <€10.
the best you can do here
Unagyu Set€36.14P 45g · C 88g · F 40g · 890 cal
45g protein is great, but the massive calorie and fat count is overkill.
high protein
Teriyaki Chicken Soba€12.10P 42g · C 80g · F 28g · 780 cal
42g protein is excellent for muscle building, though the meal is quite heavy.
high protein
Saisho Ramen€14.30P 38g · C 85g · F 35g · 820 cal
42g protein is good, but the 130g carbs and 50g fat is way too much for one meal.
high protein
39 more dishes decoded
every macro and diet check, in the app
39 more dishes decoded in the app
known for

Tonkotsu Ramen
The absolute cornerstone of their menu that everyone orders.
€13.15

Karaage Shoyudare
Consistently highlighted by food bloggers as a top-tier starter.
€5.40

Gyu Don
A favorite izakaya-style comfort dish for diners wanting variety.
€14.30

Tonkotsu Ramen
The absolute cornerstone of their menu that everyone orders.
€13.15

Karaage Shoyudare
Consistently highlighted by food bloggers as a top-tier starter.
€5.40

Gyu Don
A favorite izakaya-style comfort dish for diners wanting variety.
€14.30
the move
Start with the crunchy karaage and definitely get the Tonkotsu ramen with extra tamago. Skip the delivery apps if you can and grab a table inside to enjoy the cozy vibe.
good to know
what should i order at Doradora for more protein or a lighter plate?
45g of protein: Unagyu Set at 890 calories, €36.14. lighter: Ebi Yakitori at 180 calories and 22g protein, €4.70. data as of 9 september 2026.
does Doradora have lactose free dishes?
34 of 42 dishes at Doradora are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Doradora have dairy free dishes?
33 of 42 dishes at Doradora are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




