Etma Bakery· lisbon
Omelete com salmão marinado, espargos e queijo parmesão / Omelette with marinated salmon, asparagus and parmesan cheese
€12
forbalanced mealsformuscle gainforweight management
Omelete com salmão marinado, espargos e queijo parmesão / Omelette with marinated salmon, asparagus and parmesan cheese
€12
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches keto
ask first
? gluten-free unconfirmed
not for
✕ vegan✕ vegetarian✕ dairy-free✕ lactose-free✕ low sodium✕ halal✕ kosher
ask the restaurant before ordering
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 34g
- carbs
- 4g
- fat
- 32g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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more from Etma Bakery
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- Green Bowl: Greek Yogurt Mixed with Mint, Parsley and Spinach Purée, Topped with Soft Boiled Egg, Green Oil and Herb Mix, Served with Braided Brioche€11
- Croissant with Boiled Eggs€6
- Scrambled Eggs€5
- Sanduiche com creme de abacate, espinafres, espargos, queijo e mel / Sandwich with avocado cream, spinach, asparagus, cheese and honey€7