Familjen
Familjen
ORDER (order.inc) read all 12 dishes on the menu at Familjen in Lisbon and checked each one against 10 diets. 11 of 12 dishes are rated safe for pescatarian, 11 of 12 for low sodium. for more protein the top pick is Beef Tartare at 28g protein and 250 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 12 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 12 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€13.12 on average, €3.50 to €24 across the menu
a quarter of the menu sits at €10-15.
the best of it
Beef Tartare€22P 28g · C 5g · F 12g · 250 cal
28g of protein makes this an excellent, nutrient-dense choice for building muscle.
keto friendlylow calorie
Hot Butter Squid€21P 25g · C 4g · F 18g · 280 cal
25g of protein is solid, but the 18g of fat makes it a heavier choice for your macros.
keto friendlylow calorie
Grilled Carabineiro€24P 22g · C 3g · F 4g · 140 cal
22g of protein makes this a top-tier, lean choice for supporting muscle growth.
keto friendlylow calorie
9 more dishes decoded
every macro and diet check, in the app
9 more dishes decoded in the app
known for
Beef Tartare
Widely cited as a top must-order dish by food writers and reviewers
€22
Raw Yellowtail
Praised for its vibrant, perfectly balanced citrus and spice
€17
Miso Aubergine
A standout creative vegetarian small plate loved by regulars
€15
Grilled Carabineiro
The ultimate luxury seafood splurge that everyone talks about
€24
Beef Tartare
Widely cited as a top must-order dish by food writers and reviewers
€22
Raw Yellowtail
Praised for its vibrant, perfectly balanced citrus and spice
€17
Miso Aubergine
A standout creative vegetarian small plate loved by regulars
€15
+ 1 more in the app
the move
Grab a seat at the open kitchen, order the 'NO FOMO' tasting menu if you are with a group to try a bit of everything, and definitely don't skip the Beef Tartare.
good to know
what should i order at Familjen for more protein or a lighter plate?
28g of protein: Beef Tartare at 250 calories, €22. lighter: Oyster at 12 calories and 2g protein, €3.50. data as of 8 september 2026.
does Familjen have pescatarian dishes?
11 of 12 dishes at Familjen are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Familjen have low sodium dishes?
11 of 12 dishes at Familjen are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
is there a set menu at Familjen?
1 set menu, no fomo, from €57. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.