Orla Marisqueira
Orla Marisqueira
ORDER (order.inc) read all 59 dishes on the menu at Orla Marisqueira in Lisbon and checked each one against 10 diets. 49 of 59 dishes are rated safe for pescatarian, 42 of 59 for keto. for more protein the top pick is Chuleton Galego at 100g protein and 1200 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 59 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 59 plates on this menu
how much protein a plate actually carries
protein on the plate
top 4%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€49.99 on average, €2 to €190 across the menu
half of the menu sits at <€50.
what earns it
the three plates behind that ranking
Chuleton Galego€95P 100g · C 0g · F 85g · 1200 cal
1200 cal and 100g protein — huge protein, but the excessive fat makes it a poor choice for lean gains.
keto friendlyhigh protein
Pregado Grelhado/Frito€75P 62g · C 0g · F 24g · 480 cal
480 cal and 62g protein — a massive protein hit for muscle growth.
keto friendlyhigh proteinlow calorie
Rodovalho Grelhado€75P 60g · C 0g · F 16g · 400 cal
400 cal and 60g protein — an excellent muscle-building meal.
keto friendlyhigh proteinlow calorieheart healthy
56 more dishes decoded
every macro and diet check, in the app
56 more dishes decoded in the app
known for
Prego do Lombo
Locals swear by this as the best post-seafood treat.
€16
Amêijoas à Bulhão Pato
The classic traditional dish done to absolute perfection here.
€95
Arroz Malandrinho de Peixe do Dia
Regulars rave about its rich lemon and butter profile.
€20
Prego do Lombo
Locals swear by this as the best post-seafood treat.
€16
Amêijoas à Bulhão Pato
The classic traditional dish done to absolute perfection here.
€95
Arroz Malandrinho de Peixe do Dia
Regulars rave about its rich lemon and butter profile.
€20
the move
Start with the scarlet prawn croquettes and some clams, then grab a soupy rice or the lobster prego. Book ahead because this place fills up fast!
good to know
what should i order at Orla Marisqueira for more protein or a lighter plate?
100g of protein: Chuleton Galego at 1200 calories, €95. lighter: Gamba Cozida at 180 calories and 35g protein, €67. data as of 9 september 2026.
does Orla Marisqueira have pescatarian dishes?
49 of 59 dishes at Orla Marisqueira are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Orla Marisqueira have keto dishes?
42 of 59 dishes at Orla Marisqueira are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.