Jade and Co
Jade and Co
ORDER (order.inc) read all 6 dishes on the menu at Jade and Co in Lisbon and checked each one against 10 diets. 6 of 6 dishes are rated safe for vegetarian, 6 of 6 for pescatarian. for more protein the top pick is Luxurious Pistachio Milkcake at 10g protein and 520 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 6 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 6 plates on this menu
how much protein a plate actually carries
what you'll pay
€6.23 on average, €6 to €6.85 across the menu
half of the menu sits at <€6.2.
picks by goal
the three plates, ranked for more protein
Luxurious Pistachio Milkcake€6.25P 10g · C 58g · F 30g · 520 cal
The 10g of protein is decent for a dessert, but the high sugar and fat content don't offer the clean fuel you need for muscle growth.
- Dubai Chocolate Milkcake€6.85
P 9g · C 68g · F 32g · 580 cal
With only 9g of protein, this isn't a great choice for muscle recovery compared to the high carb and fat content.
- Chocolate Milkcake€6
P 8g · C 62g · F 28g · 540 cal
With only 8g of protein, this is not an effective choice for supporting muscle repair or growth.
3 more dishes decoded
every macro and diet check, in the app
3 more dishes decoded in the app
known for
Dubai Chocolate Milkcake
A trendy viral favorite packed with decadent flavor
€6.85
Luxurious Pistachio Milkcake
Praised for its rich pistachio sauce and comforting texture
€6.25
Lotus Milkcake
A cult favorite topped with crushed Biscoff crumbs
€6
Jade's Chocoberry
A uniquely textured treat loaded with viral dessert flavors
€6
Dubai Chocolate Milkcake
A trendy viral favorite packed with decadent flavor
€6.85
Luxurious Pistachio Milkcake
Praised for its rich pistachio sauce and comforting texture
€6.25
Lotus Milkcake
A cult favorite topped with crushed Biscoff crumbs
€6
+ 1 more in the app
the move
Go straight for the milk cakes, the Pistachio and Dubai Chocolate ones are absolute crowd-pleasers. Skip the savory stuff and treat this strictly as your ultimate late-night dessert stop.
good to know
what should i order at Jade and Co for more protein or a lighter plate?
10g of protein: Luxurious Pistachio Milkcake at 520 calories, €6.25. lighter: Jade's Chocoberry at 380 calories and 5g protein, €6. data as of 9 september 2026.
does Jade and Co have vegetarian dishes?
6 of 6 dishes at Jade and Co are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Jade and Co have pescatarian dishes?
6 of 6 dishes at Jade and Co are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.