Jardim da Luz
Jardim da Luz
ORDER (order.inc) read all 76 dishes on the menu at Jardim da Luz in Lisbon and checked each one against 10 diets. 54 of 76 dishes are rated safe for pescatarian, 47 of 76 for low sodium. for more protein the top pick is Tomahawk Beef at 110g protein and 1450 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 76 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 76 plates on this menu
how much protein a plate actually carries
protein on the plate
top 3%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€19.25 on average, €0.95 to €77 across the menu
57% of the menu sits at <€20.
what earns it
the three plates behind that ranking
Tomahawk Beef€69P 110g · C 0g · F 115g · 1450 cal
110g protein is an absolute beast for muscle growth, but the calories are extreme.
keto friendlyhigh protein
T Bone Sirloin€77P 110g · C 0g · F 80g · 1150 cal
110g protein is top-tier for muscle building, but watch the total calories.
keto friendlyhigh protein- T Bone Steak€65
P 95g · C 0g · F 65g · 950 cal
95g protein is incredible for muscle building and recovery.
keto friendlyhigh protein
73 more dishes decoded
every macro and diet check, in the app
73 more dishes decoded in the app
known for
Octopus Lagareiro with Hot Oil and Garlic
A legendary charcoal-grilled staple that regulars swear by.
€25.50
Beef on Stone
Frequently cited as the dish that steals the limelight.
€20.90
Monkfish Rice with Prawns
One of their most beloved traditional Portuguese rice dishes.
€21.90
Codfish à Lagareiro
Another iconic preparation recommended for seafood lovers.
€25.50
Octopus Lagareiro with Hot Oil and Garlic
A legendary charcoal-grilled staple that regulars swear by.
€25.50
Beef on Stone
Frequently cited as the dish that steals the limelight.
€20.90
Monkfish Rice with Prawns
One of their most beloved traditional Portuguese rice dishes.
€21.90
+ 1 more in the app
the move
Portions are massive and built for sharing, so don't over-order starters. Start with the octopus or the sizzling stone steak, and save room for a big bowl of seafood rice.
good to know
what should i order at Jardim da Luz for more protein or a lighter plate?
110g of protein: Tomahawk Beef at 1450 calories, €69. lighter: Cooked Prawns at 250 calories and 50g protein, €18.10. data as of 8 september 2026.
does Jardim da Luz have pescatarian dishes?
54 of 76 dishes at Jardim da Luz are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Jardim da Luz have low sodium dishes?
47 of 76 dishes at Jardim da Luz are rated safe for low sodium, 19 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.