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Lisboa Tu & Eu 2

Lisboa Tu & Eu 2

🦐Lisbon · ★ 4.6 (5,616) · €€€
until 23:00Hidden GemHomestyle

ORDER (order.inc) read all 13 dishes on the menu at Lisboa Tu & Eu 2 in Lisbon and checked each one against 10 diets. 10 of 13 dishes are rated safe for pescatarian, 7 of 13 for gluten free. for more protein the top pick is Pica-Pau Chicken at 40g protein and 520 calories. data as of 8 september 2026.

menu items13
diets checked10

scanned for 10 diets

every one of the 13 dishes checked against each diet

vegetarian4 safe
vegan1 safe
pescatarian10 safe
gluten free7 safe
dairy free2 safe
lactose free2 safe
halal8 safe
kosher7 safe
keto4 safe
low sodium5 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 13 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what earns it

the three plates behind that ranking

  • Pica-Pau Chicken

    P 40g · C 15g · F 30g · 520 cal

    40g protein is an impressive amount to fuel serious muscle growth and recovery.

    keto friendlyhigh protein
  • Grilled sardines€11.90

    P 35g · C 30g · F 20g · 450 cal

    35g protein makes this an elite choice for muscle building and recovery after a workout.

    high proteinlow calorie
  • Bacalhau à Brás

    P 35g · C 45g · F 38g · 650 cal

    35g protein is excellent for recovery, though the high carb and fat count is quite substantial.

    high protein

10 more dishes decoded

every macro and diet check, in the app

known for

  • Garlic shrimp

    An absolute must-try that diners call unreal.

  • Octopus salad

    Considered one of the best octopus dishes in Europe.

    €16.50

  • Bacalhau à Brás

    A staple home-cooked recommendation for an authentic Portuguese experience.

  • Arroz Doce (Rice Pudding)

    Often labeled the world's best comfort-food dessert by regulars.

the move

Start with some bread and olives, then definitely order the garlic shrimp and bacalhau. Arrive early or prepare to wait since this cozy spot gets packed fast.

good to know

what should i order at Lisboa Tu & Eu 2 for more protein or a lighter plate?

40g of protein: Pica-Pau Chicken at 520 calories. lighter: Octopus salad at 350 calories and 28g protein, €16.50. data as of 8 september 2026.

does Lisboa Tu & Eu 2 have pescatarian dishes?

10 of 13 dishes at Lisboa Tu & Eu 2 are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

does Lisboa Tu & Eu 2 have gluten free dishes?

7 of 13 dishes at Lisboa Tu & Eu 2 are rated safe for gluten free, 4 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Escadinhas das Portas do Mar 4, 1100-410 Lisboa, Portugal