Solar de Alfama

Q: what should i order at Solar de Alfama for more protein or a lighter plate?

40g of protein: Croaker at 580 calories, €32. lighter: Açaí Bowl at 420 calories and 6g protein. data as of 26 september 2026.

Q: does Solar de Alfama have pescatarian dishes?

11 of 11 dishes at Solar de Alfama are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 26 september 2026.

Q: does Solar de Alfama have vegetarian dishes?

7 of 11 dishes at Solar de Alfama are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 26 september 2026.

Q: is there a set menu at Solar de Alfama?

1 tasting menu, menu de degustação, every day. data as of 26 september 2026.

🐙 breakfast · ★ 4.7 (1.5K)

A charming neighborhood restaurant serving traditional Portuguese seafood stews and perfectly cooked octopus in a warm, welcoming atmosphere.

closed opens tomorrow 08:15

R. dos Remédios 64, 1100-345 Lisboasanta maria maior, lisbon

can you eat here?

pick your diet

11dishes on the menu

10diets checked per dish

what to order

tap a dish for the full breakdown

8 more dishes decodedevery macro and diet check, in the app

what you'll pay

€12.78 on average, €3 to €38 across the menu

<€10

€10-20

€20-30

€30-40

€40+

two thirds of the menu sits at <€10.

known for

good to know

ORDER (order.inc) read all 11 dishes on the menu at Solar de Alfama in Lisbon and checked each one against 10 diets. 11 of 11 dishes are rated safe for pescatarian, 7 of 11 for vegetarian. for more protein the top pick is Croaker at 40g protein and 580 calories. data as of 26 september 2026.

what should i order at Solar de Alfama for more protein or a lighter plate?

40g of protein: Croaker at 580 calories, €32. lighter: Açaí Bowl at 420 calories and 6g protein. data as of 26 september 2026.

does Solar de Alfama have pescatarian dishes?

11 of 11 dishes at Solar de Alfama are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 26 september 2026.

does Solar de Alfama have vegetarian dishes?

7 of 11 dishes at Solar de Alfama are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 26 september 2026.

is there a set menu at Solar de Alfama?

1 tasting menu, menu de degustação, every day. data as of 26 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

more in santa maria maior

see all 634 places in lisbon

see the whole menu for your diet

get the app

free on iPhone · the full menu is ORDER+ · subscription required