Matuta Quitandeira Mineira
Matuta Quitandeira Mineira
ORDER (order.inc) read all 10 dishes on the menu at Matuta Quitandeira Mineira in Lisbon and checked each one against 10 diets. 7 of 10 dishes are rated safe for vegetarian, 7 of 10 for pescatarian. for more protein the top pick is Pão de queijo com frango at 24g protein and 380 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 10 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 10 plates on this menu
how much protein a plate actually carries
what you'll pay
€3.90 on average, €2 to €5 across the menu
40% of the menu sits at €5-6.
picks by goal
the three plates, ranked for more protein
Pão de queijo com frango€5P 24g · C 30g · F 18g · 380 cal
24g of protein is the best bang for your buck here, making it a great muscle-supporting snack.
low calorie- Pão de queijo com pernil€5
P 22g · C 28g · F 24g · 420 cal
22g of protein makes this a solid choice to help hit your daily muscle-building targets.
low calorie - Pão de queijo com linguiça€5
P 20g · C 26g · F 28g · 450 cal
20g of protein is decent, but the 28g of fat is on the higher side for a post-workout meal.
low calorie
7 more dishes decoded
every macro and diet check, in the app
7 more dishes decoded in the app
known for
Pão de queijo com pernil
The absolute standout item that everyone recommends trying
€5
Carrot cake with brigadeiro
A comforting slice of traditional Brazilian home-style baking
€3
Cafézim
The essential pairing for every single pastry and snack
€2
Pão de queijo com pernil
The absolute standout item that everyone recommends trying
€5
Carrot cake with brigadeiro
A comforting slice of traditional Brazilian home-style baking
€3
Cafézim
The essential pairing for every single pastry and snack
€2
the move
Grab a table, order a stuffed pão de queijo with pernil, and always pair it with a cafézim. Leave room for a rotating daily cake slice to finish.
good to know
what should i order at Matuta Quitandeira Mineira for more protein or a lighter plate?
24g of protein: Pão de queijo com frango at 380 calories, €5. data as of 8 september 2026.
does Matuta Quitandeira Mineira have vegetarian dishes?
7 of 10 dishes at Matuta Quitandeira Mineira are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Matuta Quitandeira Mineira have pescatarian dishes?
7 of 10 dishes at Matuta Quitandeira Mineira are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.