Monte Verde
Monte Verde
ORDER (order.inc) read all 6 dishes on the menu at Monte Verde in Lisbon and checked each one against 10 diets. for more protein the top pick is Steak with House Sauce at 65g protein and 980 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 6 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 6 plates on this menu
how much protein a plate actually carries
protein on the plate
top 3%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€14.18 on average, €10.90 to €15.90 across the menu
half of the menu sits at €14+.
what earns it
the three plates behind that ranking
Steak with House Sauce€15.90P 65g · C 55g · F 58g · 980 cal
65g of protein is great for gains, but the high calorie count might be overkill for your needs.
high protein- Monte Verde Steak€15.90
P 65g · C 55g · F 55g · 950 cal
65g of protein is fantastic for muscle building, though the high fat content adds extra calories.
high protein 
Chicken Skewer€13.90P 60g · C 60g · F 28g · 720 cal
60g of protein makes this an excellent choice for fueling muscle growth and recovery.
high protein
3 more dishes decoded
every macro and diet check, in the app
3 more dishes decoded in the app
known for
Monte Verde Skewer
The absolute marquee dish everyone orders here
€15
Monte Verde Steak
A hearty classic loved by meat enthusiasts
€15.90
Prego à Monteverde
The ultimate satisfying lunch or casual bite
€10.90
Monte Verde Skewer
The absolute marquee dish everyone orders here
€15
Monte Verde Steak
A hearty classic loved by meat enthusiasts
€15.90
Prego à Monteverde
The ultimate satisfying lunch or casual bite
€10.90
the move
Go for the massive skewers or steaks with the house sauce. Grab a table outside near Monsanto park and enjoy a cold vinho verde.
good to know
what should i order at Monte Verde for more protein or a lighter plate?
65g of protein: Steak with House Sauce at 980 calories, €15.90. lighter: Chicken Skewer at 720 calories and 60g protein, €13.90. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.