O Cantinho da Tradicional
O Cantinho da Tradicional
ORDER (order.inc) read all 11 dishes on the menu at O Cantinho da Tradicional in Lisbon and checked each one against 10 diets. 6 of 11 dishes are rated safe for pescatarian. for more protein the top pick is Monkfish Rice with Shrimp (2 People) at 72g protein and 1150 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
protein on the plate
top 10%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€20.32 on average, €17 to €27 across the menu
half of the menu sits at €18-20.
what earns it
the three plates behind that ranking
Monkfish Rice with Shrimp (2 People)€27P 72g · C 140g · F 34g · 1150 cal
72g of protein is a massive hit for muscle repair, perfect if you're splitting it with a gym buddy.
high protein- Razor Clam Rice with Shrimp (2 People)€27
P 68g · C 130g · F 30g · 1080 cal
68g of protein is a huge boost for muscle building when shared with a partner.
high proteinplant based 
Turkey Fillets with Mushrooms€19P 55g · C 65g · F 30g · 750 cal
55g of protein is excellent for muscle growth, and turkey is a great lean source.
high protein
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
Monkfish Rice with Shrimp (2 People)
Standout signature dish praised as the most liked item
€27
Carne de Porco à Alentejana
A traditional staple locals look for on the menu
€19
Shrimp Açorda
A beloved comfort food classic done the old-school way
€20
Monkfish Rice with Shrimp (2 People)
Standout signature dish praised as the most liked item
€27
Carne de Porco à Alentejana
A traditional staple locals look for on the menu
€19
Shrimp Açorda
A beloved comfort food classic done the old-school way
€20
the move
Stick to the hearty rice dishes and pot specialties like the monkfish rice. Skip the fried items and starters like the eggs or cuttlefish, as the quality can be hit-or-miss.
good to know
what should i order at O Cantinho da Tradicional for more protein or a lighter plate?
72g of protein: Monkfish Rice with Shrimp (2 People) at 1150 calories, €27. lighter: Turkey Fillets with Mushrooms at 750 calories and 55g protein, €19. data as of 8 september 2026.
does O Cantinho da Tradicional have pescatarian dishes?
6 of 11 dishes at O Cantinho da Tradicional are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.