Pata Gastrobar
Pata Gastrobar
ORDER (order.inc) read all 6 dishes on the menu at Pata Gastrobar in Lisbon and checked each one against 10 diets. 4 of 6 dishes are rated safe for keto, 3 of 6 for low sodium. for more protein the top pick is Slow cooked “Porco Preto” and aromatic gravy at 38g protein and 480 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 6 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 6 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 22%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€13.50 on average, €7 to €21 across the menu
a third of the menu sits at <€10.
the best you can do here
Slow cooked “Porco Preto” and aromatic gravy€14P 38g · C 4g · F 35g · 480 cal
38g of protein makes this an excellent choice for hitting your muscle-building macros at dinner.
high proteinlow calorie
Unilateral cooked catch of the day and white wine creamy sauce€21P 35g · C 6g · F 24g · 390 cal
35g of protein makes this a perfect, muscle-friendly main course for your recovery meal.
keto friendlyhigh proteinlow calorie
Boudin noir, pear and ginger Purée€14P 14g · C 18g · F 28g · 380 cal
14g of protein is decent for a starter, but you'll need a protein-heavy main to hit your muscle-building targets.
low calorie
3 more dishes decoded
every macro and diet check, in the app
3 more dishes decoded in the app
known for
Slow cooked “Porco Preto” and aromatic gravy
The most recommended main course that regulars rave about
€14
Boudin noir, pear and ginger Purée
A standout French-influenced dish showcasing their creative pairings
€14
Unilateral cooked catch of the day and white wine creamy sauce
Highlights their seasonal focus on fresh local catch
€21
Vintage Porto homemade Foie-Gras and tarragon mousse
A highly regarded elevated starter for a true gastrobar experience
€16
Slow cooked “Porco Preto” and aromatic gravy
The most recommended main course that regulars rave about
€14
Boudin noir, pear and ginger Purée
A standout French-influenced dish showcasing their creative pairings
€14
Unilateral cooked catch of the day and white wine creamy sauce
Highlights their seasonal focus on fresh local catch
€21
+ 1 more in the app
the move
Definitely book early since it's a tiny spot, and start with the boudin noir or foie-gras before diving into the slow-cooked Porco Preto. If you time it right between 18h and 20h, grab some of their fresh happy hour oysters first!
good to know
what should i order at Pata Gastrobar for more protein or a lighter plate?
38g of protein: Slow cooked “Porco Preto” and aromatic gravy at 480 calories, €14. lighter: Unilateral cooked catch of the day and white wine creamy sauce at 390 calories and 35g protein, €21. data as of 9 september 2026.
does Pata Gastrobar have keto dishes?
4 of 6 dishes at Pata Gastrobar are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Pata Gastrobar have low sodium dishes?
3 of 6 dishes at Pata Gastrobar are rated safe for low sodium, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.